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Titolo 4
Sana-Horia
Los Cristianos
Sana-Horia Healthy Café, located on Calle Roque de Jama, Los Cristianos, is much more than a coffee shop: it's a space that has managed to combine healthy with tasty options, earning a high rating from those seeking light, sustainable alternatives tailored to different needs (vegetarians, vegans, gluten-free). You'll see this in their menu and the variety they offer: yogurt bowls with fruit, cream of the day, vegetable wraps, hummus with toast, fresh salads, pancakes, natural smoothies, and homemade dessert options.
What sets Sana-Horia apart from other cafes is that practically everything can be adapted: some dishes are modified to make them vegan, they have gluten-free options, and many ingredients are natural or whole-grain. For example, among their offerings, I've seen hummus with sautéed vegetables, cream of the day with quinoa, celery, and carrots; They also offer vegetable wraps, fresh smoothies, homemade desserts like carrot-almond cake or chocolate bites, and what they call "food by weight" for those who prefer to adjust their quantity.
Atmosphere: Informal and relaxed, with a cozy interior, a terrace, and a bright corner where people often come for breakfast, to work on their laptops, or simply to have something nutritious. Excellent service, friendly service, and very positive reviews from customers, especially for the freshness of the juices, coffee, and healthy food in general.
This type of cafe stands out especially because it not only caters to tourists looking for a quick bite, but also to locals who value quality ingredients, variety for special diets, and a balance between flavor and health. Sana-Horia manages to offer that happy medium: dishes with personality, good size, authentic and honest flavors, without haute cuisine pretensions but with a lot of care and consistency in what they do.
Dishes not to miss :
Bowls, natural juices and desserts
€
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Where to eat
El Rincón del Arroz
El Rincón del Arroz, in Los Cristianos, is a rice restaurant that will win you over: a wide variety of paellas and rice dishes, carefully prepared Mediterranean cuisine, and a relaxed atmosphere with a glass-enclosed terrace. You'll love it if you're looking for quality food and a place where rice is king.
What to see
Los Cristianos
Los Cristianos is sun, sand, and atmosphere year-round. A former fishing village converted into one of the liveliest tourist centers in southern Tenerife. Here you can swim, eat with sea views, take a ferry to La Gomera, or simply stroll along its lively promenade. Perfect for those looking for the sea, services, and convenience without the hassle.
Activities
A.O.C. PETANCA, LOS CRISTIANOS
The A.O.C. Petanca Los Cristianos is a veteran club in the south of Tenerife, right across from the beach, where passion for this traditional sport is in the air. Located in a quiet, sunny area, it brings together local and visiting players looking for a friendly, relaxed atmosphere. More than just a court, it's a social meeting place where camaraderie, laughter, and healthy competition keep alive a deeply rooted custom in the Canary Islands.
Beaches
Playa de los Cristianos Puerto
Los Cristianos Beach, next to the port of the same name, is one of the most iconic beaches in southern Tenerife. Protected from the waves by the pier, it offers calm waters and golden sand, perfect for swimming and strolling. From the shore, you can observe the activity of the fishing port and the departure of ferries to La Gomera, combining a local atmosphere with the maritime charm of a traditional coastal town.
Nightlife
Casablanca Disco Bar
Casa Blanca Disco Bar is located right on the Los Cristianos seafront, right in front of Las Vistas Beach. It's the perfect place to grab a drink with a sea view and then party hard afterwards. It has a large terrace, a good selection of cocktails, and music for dancing until 4 a.m. Perfect for starting the night relaxed and ending it dancing in a relaxed atmosphere.
Shopping
Mercadillo de Los Cristianos
The Los Cristianos Market is one of the largest and busiest in southern Tenerife. It brings together dozens of stalls selling clothing, accessories, footwear, crafts, and souvenirs for all tastes, always in a lively and cosmopolitan atmosphere. Located next to the seafront promenade, it combines the hustle and bustle of shopping with the sea breeze, creating a typical and lively experience that's a must-see on a visit to the south of the island.
Sports
Kayak Los Cristianos - El Palmar
Kayak route between Los Cristianos and El Palmar: a coastal tour that follows cliffs, sea caves, views of Montaña de Guaza and Palm-Mar, with stops to snorkel among turtles and fish. Ideal for those who want to paddle peacefully, enjoy the sea, feel the freedom of kayaking, and get closer to nature without the hassle.
Trekking
Sendero Montaña de Chayofita
The Chayofita Mountain Trail in Los Cristianos is a simple, short route that offers one of the best panoramic views of southern Tenerife. Its route, just over a kilometer long, gently climbs an ancient volcanic cone to a peak overlooking Los Cristianos, Las Américas, and the Atlantic. It's ideal for a sunset walk, enjoying the tranquility and the cityscape from above.