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Titolo 4
Sana-Horia
Los Cristianos
Must-try dishes
Bowls, natural juices and desserts
Sana-Horia Healthy Café, located on Calle Roque de Jama in Los Cristianos, is much more than a coffee shop: it's a space that has successfully combined healthy and delicious options, making it highly valued by those seeking light, sustainable alternatives adapted to different needs (vegetarian, vegan, gluten-free). You'll see this in their menu and the variety they offer: yogurt bowls with fruit, daily soups, vegetable wraps, hummus with toast, fresh salads, pancakes, natural smoothies, and homemade dessert options.
What sets Sana-Horia apart from other cafes is that practically everything can be adapted: some dishes are modified to be vegan, they have gluten-free options, and many ingredients are natural or whole-grain. For example, among their offerings, I've seen hummus with sautéed vegetables, a daily soup with quinoa, celery, and carrot; They also offer vegetable wraps, fresh smoothies, homemade desserts like carrot-almond cake or chocolate bites, and what they call "food by weight" for those who prefer to adjust the portion size.
Atmosphere: informal and relaxed, with a cozy interior, a terrace, and a bright corner where people often come for breakfast, to work on their laptops, or simply to enjoy something nutritious. Good service, friendly staff, and very positive customer reviews, especially for the freshness of the juices, the coffee, and the healthy food in general.
This type of café stands out because it caters not only to tourists looking for a quick bite but also to locals who value quality ingredients, a variety of special diets, and a balance between flavor and health. Sana-Horia manages to offer that middle ground: dishes with personality, good portions, authentic and honest flavors, without pretensions of haute cuisine but with a lot of care and consistency in what they do.
🎫 Card payment available
♿ Accessible for people with reduced mobility
🅿️ Street parking available
🚻 No accessible restroom
🐶 Pets allowed on the terrace
⏰ Open Monday to Friday from 8:00 AM to 3:30 PM and Saturday from 9:00 AM to 2:00 PM
🛵 Takeaway available
📅 Reservations accepted
📍 C. Roque de Jama, 2, 38650 Los Cristianos, Santa Cruz de Tenerife
☎️ +34 677 98 64 97
Frequented by:
Tourists: ✅✅✅
Locals: ✅✅✅✅✅
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