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Titolo 4
Taberna La Gula
El Médano
Must-try dishes
Toasts
Confit Cod
Iberian Pork Shoulder
Taberna La Gula is one of those places that starts at the first moment. Found in El Médano, it is a small taberna, with five or six tables, but decorated with much taste, creating an intimate, coquettish and elegant atmosphere. The space is reduced, where you refuse the sensation of travel and invite every visit to a peaceful and personal experience, where reservation with advance notice is practically impossible.
The service is one of its biggest points. The camareros destacan by their amabilidad, professionality and constant attention, careful every detail without resulting in invasive. The trato is cercano and exquisite, so that the meal is truly welcome as soon as it crosses the door.
The gastronomic proposal is led by a French chef, who works with fresh and high-quality products, and uses it in a creative kitchen, well prepared and equipped with ingredients. Platos like the bacalao confitado with mantequilla of citricos or the Iberian plum at a low temperature its most destacados algunos, always with a well-balanced elaboration and sabores.
The experience goes beyond all of the main dishes. From the toasts, the selected pan, until the small final details like the stuff, the small cakes, the coffee or the cortesía chupito, everything is thought of to complete a red velada. Los posts, like the torrija of bollo gomero con elado, cierran la experiencia de ma brilliant.
Taberna La Gula is an ideal place for those who value good cooking, a well-processed product and a tranquil and elegant atmosphere. A small space, but with an enormous personality, which was consolidated as an authentic gastronomic steel in El Médano.
🎫 Available dataphone
♿ Accessible to PMR
🅿️ No parking
🚻 No bath suitable
🐶 No pets accepted
⏰ Moons: Cerrado
Tuesdays: 1:00 p.m. - 3:30 p.m., 7:00 p.m. - 11:00 p.m.
Middays: 1:00 p.m. - 3:30 p.m., 7:00 p.m. - 11:00 p.m.
Jueves: 1:00 p.m. - 3:30 p.m., 7:00 p.m. - 11:00 p.m.
Viernes: 1:00 p.m. - 3:30 p.m., 7:00 p.m. - 11:00 p.m.
Sabado: 1:00 p.m. - 3:30 p.m., 7:00 p.m. - 11:00 p.m.
Domingo: Cerrado
🛵 Take away
📅 Recommended reservation
📍C. José Reyes Martín, 4, 38612 El Médano, Santa Cruz de Tenerife
☎️ +34 609 88 43 75
Frequented by:
Tourists: ✅✅
Local: ✅✅✅✅✅
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Where to eat
D´Tapas
If you work in the Las Chafiras area and are looking for a simple place to have an early breakfast or a good lunch without spending a lot, Cafetería De Tapas is a very practical option. The place caters to local workers, so it opens early and is great for quick breakfasts and a set lunch menu for €11. The food is homemade, tasty, and well-prepared for the price, served in a clean and uncomplicated atmosphere.
What to see
Tajao
San Miguel de Tajao is a fishing village in southeastern Tenerife where the sea sets the pace. You walk among low houses and beached boats, with the Atlantic always in front of you and the smell of fresh fish wafting from the restaurants along the coast. Here, pebble coves, volcanic sand, and an arid landscape coexist, giving the place a very distinctive and recognizable character.
Activities
Avistamiento de Aves en Montaña Roja
The Montaña Roja Special Nature Reserve, in El Médano, is one of the best places in southern Tenerife for birdwatching. Its semi-arid environment, salt marshes, and coastal areas provide refuge and resting places for numerous migratory species. Kentish plovers, herons, curlews, and sandpipers are common, as well as resident birds such as the trumpeter finch and the stone curlew. It's an ideal place to observe winged wildlife in peace and tranquility.
Beaches
Cuevas del Trigo
Cuevas del Trigo beach is one of those wild corners of southern Tenerife where you'll feel the island remains untouched. A secluded stretch of volcanic coastline, with natural caves carved into the rock and a tranquil atmosphere, it's ideal for disconnecting, taking leisurely strolls, and listening only to the sea and the wind.
Nightlife
Shopping
Miel Tament
Tament, which means "honey" in the Amazigh language, is an artisanal gem produced on the same estate that makes Nevales de Abona wine, using Canarian black bees. It is multifloral, pure, and deep golden in color, with a smooth texture and balanced sweetness. Although it doesn't have an official organic seal, it is produced using sustainable and traditional methods. Like the wines, this product can only be found at the San Isidro Farmers Market, at Elsa's stand.
Sports
Circuito Motocross
The San Miguel de Abona Motocross Circuit is one of Tenerife's premier motocross venues. Its technically designed volcanic terrain combines jumps, tight turns, and fast sections, offering fun for both experienced and beginner riders. Located in an arid environment overlooking the sea, it is a popular meeting point for motorsports enthusiasts, with a local atmosphere, training sessions, and competitions throughout the year.
Trekking
Sendero Montaña Roja
Walking the circular route that starts in El Médano and heads toward Montaña Roja is like stepping into an otherworldly volcanic landscape: reddish sand, deep blue sea, and the wind that caresses you with every step. You can see World War II bunkers, aquatic birds, and panoramic views of the southern part of the island. You'll love it if you're looking for an easy hike with that "reconnect with nature" feel in southern Tenerife.