Sports

Tenerife is a paradise for sports lovers because the island has it all: sea, mountains, and a climate that allows for training or outdoor fun almost year-round. It's no coincidence that many international teams choose the island for their sports training camps. The sea is the star attraction, offering a wide range of activities: surfing in El Médano, windsurfing and kitesurfing in spots where the wind always blows, diving among turtles and schools of fish, paddleboarding for those who prefer something more relaxing, or even kayaking excursions along caves and cliffs. If you're looking for thrills, you can also try jet skiing or flyboarding. On land, hiking and trail running are practically mandatory, with routes that traverse everything from volcanic landscapes to laurel forests. Road cycling is another big favorite: the Teide roads are a challenge that attracts professionals from around the world. And if the mountains are your thing, there are climbing areas and via ferratas that offer spectacular views. The air also has its place: paragliding is one of the most popular sports on the island, with takeoffs from high areas like Ifonche and soft landings on the beach. The sensation of flying with the sea at your feet is one you'll never forget. But Tenerife isn't just an international sport: it also preserves local disciplines steeped in history. Canarian wrestling, with its traditional grips and techniques, is a symbol of identity on all the islands. And the shepherd's jump, an ancient practice used to navigate steep terrain with the help of a long spear, remains today as a unique sport and tradition that amazes everyone who sees it. And for those looking for something more tranquil, there are always options like golf—with world-class courses surrounded by volcanic landscapes—or even yoga on the beach at sunset. In short, Tenerife is a place where sport is not just experienced as exercise, but as a way to connect with nature and local culture. Here, every discipline, from surfing to Canarian wrestling, gains an extra edge thanks to the surrounding environment and history.