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Lucha Canaria

Canarian Wrestling is the quintessential traditional sport of the Canary Islands, a form of hand-to-hand wrestling where the objective is to knock down an opponent inside a circle of earth called a terrero. There are no blows or violence: everything is based on strength, technique, balance, and respect. Two wrestlers (or bregadores) initially grab each other by the pants and shirt, and through movements and sweeps, they try to make the other touch the ground with any part of their body other than their feet. Interesting Facts: It is a practice that dates back to the Guanche aboriginals, who already used it as training and a way to resolve disputes. Each fight consists of several mañas, which are the techniques or holds used to knock down the opponent. Sportsmanship is sacred: before and after the fight, the wrestlers greet each other and hug. There are island clubs and leagues that keep this tradition alive on all the islands. The wrestling matches are often accompanied by a devoted audience, music, food, and a festive atmosphere. In some towns, Canarian wrestling is taught from a young age, as a way to maintain the archipelago's pride and cultural identity. It is one of the few sports that combines history, community, and spectacle in such an authentic and relatable way.

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Achamán

Achamán was the supreme god of the Guanches, the ancient inhabitants of Tenerife. He was considered the creator of the world, the sky, and humankind, a benevolent and all-powerful deity who reigned from the heavens. He was responsible for bringing rain, maintaining the balance of nature, and protecting his people. In contrast to Guayota—the spirit of evil and fire—Achamán represented light, harmony, and order. The Guanches venerated him with respect and gratitude, especially in times of need, asking for his help during droughts or volcanic eruptions. Interesting Facts His name means something like "he who is on high" or "he of the sky." He was believed to live on Mount Teide, considered a gateway between the earthly and spiritual worlds. In legends, it was Achamán who defeated Guayota when the latter kidnapped the sun (Magec) and imprisoned it inside the volcano. Some researchers see parallels between Achamán and other sky gods in ancient cultures, such as Zeus or Ra, although his identity is entirely Guanche. His figure symbolizes the spiritual connection of the Canarian people with nature, the mountains, and the sky, a connection that remains alive today in many of the islands' traditions and legends.

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Agua de Panela

Panela water is a sweet and refreshing drink very popular in Latin America, especially in Colombia and Venezuela. It is made by dissolving panela (a block of unrefined sugar made from sugarcane juice) in water and lemon juice, sometimes with the addition of spices such as cloves or cinnamon. It can be served cold or hot. It has a natural, sweet flavor, different from refined sugar, and is drunk both for hydration and for quick energy. In the Canary Islands, it is known thanks to the influence of Latin American migration and is enjoyed in Venezuelan or Colombian cafes and restaurants. Fun Facts: Panela is a natural sugar that retains vitamins and minerals from the sugarcane, unlike refined sugar. When cold, it is called "agua de panela" and is refreshing; when hot, it resembles a comforting sweet tea. It is traditionally served with breakfast or as an energy drink after work or school. In some regions of Latin America, it is used as a base for desserts or mixed with coffee and milk. In the Canary Islands, the drink arrived with the Venezuelan community and is served in cafes or private homes as part of the local Latin American cuisine. It's a simple, inexpensive, and natural drink that pairs well with citrus or spicy flavors, depending on the recipe.

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Alexander von Humboldt

Alexander von Humboldt (1769-1859) was a German scientist, explorer, and naturalist, considered one of the great pioneers of modern geography and biogeography. He visited the Canary Islands in 1799 and studied the islands' volcanoes, flora, fauna, and climate, especially Tenerife and Mount Teide. His observations helped to understand the relationship between altitude, climate, and vegetation, and laid the scientific foundations for volcanology and botany. Humboldt had a very holistic approach: he didn't just look at things in isolation, but rather how everything was connected in nature. Interesting Facts: His trip to the Canary Islands was part of a journey through the Americas and Spain, where he collected data on volcanoes, mountains, and currents. He climbed Mount Teide, took scientific measurements, and described the island's volcanic landscapes. He introduced concepts of climate, altitude, and vegetation that are still used in ecology today. He influenced later scientists, such as Charles Darwin, on the importance of direct observation. His writings on the Canary Islands include drawings and maps of volcanoes and plants that are still studied today. Humboldt promoted the idea that nature is an interconnected system, a vision ahead of his time. He is considered the first scientific tourist to visit the Canary Islands.

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Almogrote

Almogrote is a spread typical of La Gomera, in the Canary Islands. It's made by mixing very hard goat cheese, garlic, olive oil, hot pepper, and sometimes tomato. It's all blended until it forms a thick paste, similar to a pâté with a lot of character. Its flavor is intense, slightly spicy, and very tasty, ideal for eating with bread or wrinkled potatoes. It's one of those dishes that was born to use up food and ended up becoming a symbol of local cuisine. Fun Facts: The name comes from "almodrote," a medieval cheese and garlic sauce very popular on the peninsula. It was created to use up cheeses that were already too hard to eat on their own. Traditionally, it's prepared in a mortar and pestle, although today many people make it with a blender. It's one of the most representative recipes of La Gomera and is usually served as a starter.

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Amaro Pargo

Amaro Pargo was an 18th-century privateer and maritime merchant from Tenerife, and one of the island's most famous "pirates," linked to the Indies trade and commerce between the Canary Islands and the Caribbean. He participated in privateering actions against ships of enemy European powers, amassing a great fortune which he invested in properties and agricultural land, especially vineyards in Tenerife. Although popular tradition associates him with piracy and supposed hidden treasures, he was a practicing Catholic, recognized as a nobleman in Madrid, and distinguished by his numerous charitable works and his close relationship with religious institutions in La Laguna. He died in 1747 and was buried in the Santo Domingo convent. Interesting facts: He invested a large part of his fortune in land and vineyards in Tenerife. He was officially recognized as a nobleman and obtained a certificate of nobility. He helped the poor and prisoners, especially in the La Laguna prison. The letter of marque was granted to him on December 14, 1711, in Santiago de León de Caracas, by José Francisco de Cañas y Merino, in the name of King Philip V of Spain. His figure is shrouded in legends of treasure and piracy, which led to the destruction of his house. Amaro Pargo died on October 4, 1747, and was buried in the Convent of Santo Domingo de Guzmán (San Cristóbal de La Laguna), in the tomb of the Chapel of Saint Vincent.

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Arepa

Arepas are round flatbreads made from ground corn dough or precooked corn flour. They are very popular in Venezuela and Colombia, although they are also enjoyed in the Canary Islands thanks to their connection with Latin America. They are versatile: they can be grilled, fried, baked, or grilled. They are usually opened like a bread roll and can be filled with almost anything: cheese, shredded beef, chicken, avocado, beans, etc. Their flavor is neutral but delicious, making them the perfect base for quick breakfasts, lunches, or dinners. Fun Facts: Their origins are pre-Columbian: the indigenous peoples of the area have been preparing corn flatbreads for centuries. In Venezuela, they are eaten daily, and each filling has its own name (such as "Reina Pepiada," with chicken and avocado). In Colombia, they are usually thinner and are accompanied by cheese or butter, sometimes without opening them. The name "arepa" comes from the indigenous word "erepa," which means "corn" in the Cumanagota language. There are sweet versions, with anise or panela (brown sugar), and savory ones filled with almost anything you can imagine. They became very popular in the Canary Islands thanks to Venezuelan immigration, becoming a part of everyday life.

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Ayur

Ayur was the name the Guanches gave to the night. It represented the moment when Magec, the sun, set and the world was exposed to darkness and dangerous forces. Night was not only a period without light, but a time filled with fear, when malevolent beings and spirits could appear. During Ayur, the Guanches avoided walking through forests, ravines, or along paths, taking refuge in safe places. This concept reflects the importance they placed on natural cycles and the relationship between light, darkness, and the supernatural. Interesting Facts: The Guanche day was clearly divided between Magec (day) and Ayur (night). Ayur was associated with fear and the unknown. During the night, malevolent beings like Jucancha could manifest. Travel or movement was avoided at nightfall as a spiritual precaution. Night was seen as an active time for the invisible world. Many Canarian nighttime legends preserve the legacy of the concept of Ayur.

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Bacalao Encebollado

Cod with onions is a traditional Canarian dish made with desalted cod and plenty of slowly cooked onions, to which garlic, bay leaf, wine or vinegar, and depending on the region, bell pepper or tomato are added. It's a simple yet very flavorful recipe, where the onion takes center stage, enveloping the fish in a rich, syrupy sauce. It's eaten daily and is usually served with boiled potatoes, wrinkled potatoes, or bread. Interesting facts: Cod was a staple in the Canarian diet because, being a salted and dried fish, it arrived on the islands from distant places (mainly Northern Europe) and kept well. It's a traditional Canarian dish that, while inspired by national preparations, became an emblem of the islands' cuisine due to its adaptation with local products and its culinary history. It can include white wine, vinegar, or a touch of paprika, and the onions are cooked slowly until very soft and sweet. It's one of the most popular dishes during special times like Lent and Holy Week. It's a dish closely linked to traditional, resourceful cooking, and each island has slight variations on the recipe.

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Barranco de Badajoz

The Badajoz Ravine, in the municipality of Güímar (Tenerife), is one of the most enigmatic places in the Canary Islands. Although it is a spectacular natural environment, full of vegetation and rock formations, its fame stems primarily from the myths, legends, and inexplicable phenomena attributed to it. It is known as the Bermuda Triangle of Tenerife, a place where the natural and the supernatural seem to merge. For decades, stories have been told of luminous apparitions, mysterious beings, voices, disappearances, and even contact with other planes. For many Canarians, the ravine has a special energy and a sense of mystery that is difficult to explain. Interesting Facts: The most famous legend is that of the Flower Girl, a young woman who entered the ravine and returned years later without having aged, saying that she had been "with beings of light." There are also tales of ancient tunnels and galleries where strange sightings or inexplicable echoes have occurred. Some believe the site was sacred to the Guanches, used in rituals or as a passage to the afterlife. In the 1990s, it became a meeting point for the curious, esoteric groups, and lovers of mystery. Today, it remains a symbol of Canarian paranormal folklore, where nature and legend coexist inextricably.

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Barraquito

Barraquito is a typical Canary Islands coffee that resembles a dessert in a glass. It's served in layers: first, condensed milk, then a splash of liqueur (usually Licor 43), a little espresso, steamed milk, and topped with milk foam, cinnamon, and grated lemon peel. It's served in a clear glass to see all the layers, which are not only beautiful but also combine sweet, creamy, and aromatic flavors. It's the perfect coffee for those who want a touch of sweetness and a little liqueur at the end of the day or after a meal. Fun Facts: It originated in Tenerife, although today it's served throughout the Canary Islands. The key lies in the layers, which are carefully prepared so they don't mix when served. Its name, "barraquito," is believed to come from "barra" (for the coffee served at the bar) and the diminutive that gives it that familiar and friendly touch. It's typically served as an after-dinner coffee, although it's also enjoyed mid-afternoon. A little cinnamon or grated lemon is added to the foam to give it a special aroma. It has become a symbol of Canarian cuisine, especially in tourist cafes and traditional establishments.

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Bicácaro

The Canary Island Laurel (Canarina canariensis) is a climbing plant endemic to the Canary Islands, characteristic of the humid mountains and laurel forests. It is distinguished by its large, bell-shaped, bright reddish-orange flowers. It grows among rocks and trees, twining naturally, and blooms mainly in winter and spring. It is one of the most recognizable and striking plants of the Canary Islands flora due to its size, color, and rarity. Interesting Facts: It is an endemic species: it only exists naturally in the Canary Islands. Its flowers can reach quite large sizes for a wild plant. It prefers shady, damp, and cool areas, especially ravines and laurel forests. It is associated with well-preserved laurel forest ecosystems, and its presence usually indicates a relatively undisturbed natural environment. It was first described in Linnaeus's work, Hortus Cliffortianus, in 1738. The Guanches frequently consumed its fruit (also called bicácaros).

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Bienmesabe

Bienmesabe is a traditional Canarian dessert made primarily with ground almonds, sugar, eggs, and lemon. It has a creamy texture and a sweet, intense flavour, closely linked to both convent and home baking. It is usually served on its own, with ice cream, custard, or sponge cake, and is especially popular at celebrations and in Canarian restaurants. It's a simple dessert in terms of ingredients, but very flavourful. Interesting Facts: Its name literally means "it tastes good" and has origins in Arabic cuisine. This dessert dates back to 1635 and was prepared by the nuns of the Convent of the Cloister of Bethlehem of the Poor Clares in Andalusia. Almonds are the star ingredient. It is especially typical in La Palma and Tenerife. The texture can vary depending on the recipe: thicker or creamier. It is usually served with vanilla ice cream or whipped cream.

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Cachapa

Cachapa is a type of thick pancake made with ground sweet corn, typical of Venezuela. It's grilled and has a juicy, slightly sweet, and very aromatic texture thanks to the fresh corn. It's usually eaten folded or open like an arepa, filled with cheese, butter, ham, meat, or whatever you prefer. It's a simple but delicious dish, closely linked to the countryside and Venezuelan popular cuisine. Fun Facts: Its origin lies in the indigenous tradition of using sweet corn in quick and nutritious preparations. The name "cachapa" comes from an indigenous word related to corn in the Carib language. Unlike arepas, which are made with precooked corn flour, cachapa uses freshly ground kernels, which gives it its characteristic flavor. In Venezuela, it's a very popular street food, easy to find at stalls and fairs. In the Canary Islands, it's well-known and widely consumed by the large community of Venezuelans who emigrated there, bringing their recipes and customs with them. Nowadays, it's not uncommon to see cachapas in restaurants or at food fairs on the islands. It's an example of how the historical relationship between the Canary Islands and Venezuela has enriched Canarian cuisine with flavors from both sides.

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Caldera de Las Cañadas del Teide

The Las Cañadas del Teide Caldera is a vast volcanic depression located in the heart of Tenerife, within Teide National Park. It has an elliptical shape and measures between 16 and 17 km in diameter, making it one of the largest calderas in the world. It formed approximately 170,000 years ago when a large volcano, predating Teide, collapsed after its magma chamber emptied. Within it, new volcanic cones emerged, such as Teide and Pico Viejo, which now dominate the landscape. The floor, situated at an altitude of over 2,000 meters, is covered with lava fields and volcanic materials of various colors. Interesting Facts: The original volcano is believed to have reached over 4,000 meters before collapsing. Its name, “Las Cañadas,” refers to the ancient routes used by shepherds and their livestock. The Llano de Ucanca is the largest of these interior plains. It is one of the most studied volcanic landscapes in the world. Although the volcano that created it is extinct, the area remains geologically active, with constant monitoring of gases and earthquakes. It was declared a National Park in 1954 for its natural, geological, and historical value.

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Camping

Camping in Tenerife is a unique way to experience the island from the inside: sleeping under a starry sky, waking up among pine forests or near the sea, and experiencing nature at your leisure. You must apply for a permit to do so, using the TenerifeOn website. The island has a wide variety of camping areas, from the lush forests of the Corona Forestal to coastal spots overlooking the Atlantic. It's a perfect experience for lovers of the outdoors, hiking, and tranquility, as it combines adventure with a mild climate that allows camping almost year-round. Interesting Facts: In Tenerife, you must obtain prior permission to camp, even in designated and free areas managed by the Cabildo (City Council), such as Las Lajas, Arenas Negras, El Lagar, or La Caldera, available on the TenerifeOn website. Campsites offer different environments: some more family-friendly and well-equipped, and others completely natural, where you can only hear the wind through the pine trees. The island's climate allows for camping both in cool mountain areas and in warmer spots by the sea. It's common to combine camping with hiking, biking, or even astronomical observation nights. Many local campers take advantage of weekends and long weekends to unwind without leaving the island. Camping in Tenerife is also a way to connect with volcanic nature and unique landscapes, from the laurel forests to the lava flows of Mount Teide.

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Cardón

The cardón (a type of cactus) is one of the most impressive and representative plants of the Canary Islands. It looks like a large cactus, but it's actually a giant euphorbia (Euphorbia canariensis), with thick, green, spiky stems. It can form veritable "forests" in arid, sunny areas, especially in the south of Tenerife and Gran Canaria. It is a resilient plant, adapted to the heat and lack of water, giving the volcanic landscape the wild and unique appearance so characteristic of the islands. Interesting Facts: The cardón (a type of cactus) can grow up to 3 meters tall and live for over 100 years. Although it looks like a cactus, it isn't: it belongs to the same family as the tabaiba (a type of cactus). Its interior contains a toxic white latex, so it should not be touched or cut. It was considered sacred by the ancient Guanches, who saw it as a symbol of strength and endurance. The Cardonal-Tabaibal forest is one of the most iconic ecosystems in the Canary Islands, found primarily in lowland, dry areas. Its ability to survive in volcanic soils makes it a perfect symbol of the Canarian spirit: resilient, tough, and adapted to its land. Some specimens form thickets so large they resemble natural sculptures in the landscape, and within them, they provide refuge for countless other plant and animal species, due to their ability to retain water and provide protection from the sun and predators.

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Carne de Cabra

Goat is one of the pillars of the traditional Canarian diet. Its meat—especially that of young goat—is prepared in many ways: stews, escaldones (scalded meat), fried, in salmorejo (salted meat), "chivito al ajillo" (garlic goat), roasted... although more than a luxury, it has been consumed out of necessity, accessibility, and adaptation to the environment. It is lean, tasty, and relatively cheap meat, perfect for a rural environment where raising large cattle or pigs was difficult. Interesting fact: Since the Guanche era, goat was already a common meat: the first settlers raised goats and sheep, and goat herding was part of their way of life. Native breeds such as the Majorera, Palmera, and Tenerife goats have thousands of years of adaptation to the dry climate, rugged terrain, and scarce food. This adaptation makes them robust, low-cost, and easy to maintain. Goat farming accounts for a significant portion of the local economy: goat meat and milk represent a significant portion of the islands' agricultural income. Goat meat production is significantly more important than other meats, especially in rural areas. Goat meat was traditionally more affordable than beef because goats require less feed, space, and water. They didn't require extensive pastures, which better suited the fragmented and arid landscape of many Canary Islands areas. In addition to local consumption, goat farming made it possible to exploit marginal lands (ravines, hillsides, areas of deteriorated laurel forest, midlands) that were unsuitable for other crops. Many traditional dishes use goat as a central ingredient in festivities, village festivals, and family gatherings, reinforcing its cultural presence beyond its nutritional value. Another historical advantage: its meat could be better preserved in certain preparations and marinades, which was key in times without refrigeration.

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Carne de Conejo

Rabbit became one of the most consumed meats in the Canary Islands due to its practicality: it's an animal that adapts quickly, requires little water or food, breeds frequently, and can be raised in small spaces. On islands with limited pastureland and high costs of importing beef, rabbit offered local and affordable protein. Hence, the classic rabbit in salmorejo—marinated with garlic, vinegar, wine, and spices—became a signature dish in homes, at guachinches (barbecues), and at parties. Interesting Facts: The European rabbit was introduced after the Spanish conquest and is now an invasive species; its control has linked hunting and cooking. Hunting with Canarian hounds is an ancient tradition that strongly identifies the island's countryside. The scarcity of pasture favored goats, pigs, and small domestic livestock; beef was always a minority and expensive. Canarian salmorejo helped preserve and tenderize the meat when refrigeration was unavailable, hence its popularity. Between the war and the postwar period, its short cycle and low cost kept it a staple meat in rural areas. Today, it remains a culinary icon: from domestic farming and hunting, straight to the pot with wrinkled potatoes.

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Carne Fiesta

Carne fiesta is a very typical dish of Canarian cuisine. It consists of diced pork, marinated with garlic, paprika, cumin, oregano, wine, and vinegar, which is left to marinate and then fried until golden brown on the outside and juicy on the inside. It is a simple, hearty, and very flavourful dish. It is typically served at festivals and pilgrimages with fried or wrinkled potatoes and lemon, standing out for its intense flavor and its connection to popular celebrations in the Canary Islands. Interesting Facts: Its name comes from being a common dish at celebrations, pilgrimages, and pig slaughters. The marinade can vary slightly depending on the island or family, but its base includes garlic, sweet and hot paprika, oregano, thyme, salt, pepper, vinegar, white wine, and olive oil. Traditionally, it was prepared with fresh pork. The marinade's resting time is key to its flavor; the meat is marinated in it for several hours or overnight to tenderize it and allow it to absorb the flavour. It's usually served as a tapa or main course and is one of the most representative dishes of guachinches (traditional Canarian eateries).

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Casa de Amaro Pargo

The Mesa House, also known as the Pirate's House or Amaro Pargo's House, is an old Canarian manor house located in the Machado neighborhood of El Rosario, Tenerife. It is linked to the privateer Amaro Rodríguez Felipe, known as Amaro Pargo, who used it as a strategic point to watch the island's southern coast. It formed part of his family estate and reflects the rural Canarian architecture of the 17th and 18th centuries. It was declared a Site of Cultural Interest in 2003 and is currently in ruins, awaiting restoration. Interesting Facts: The property dates back to the late 16th century. Felipe Trujillo, born in 1878, was the last known resident of the house. It retains the remains of a threshing floor and a well associated with agricultural activity. It was declared a Site of Cultural Interest along with the hermitage in 2003. It has generated numerous legends about hidden treasures and attracted people from all over the island to the site hoping to discover them, resulting in looting and destruction of the existing building.

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Casa de Frías

The Casa de Frías, located in the municipality of Güímar, is one of the most mysterious and paranormally legendary places in Tenerife. In 1942, two families of goatherds decided to live in this solitary house, but a series of inexplicable events soon unfolded. According to accounts from that time, many everyday objects seemed to come to life: furniture that moved without human intervention, a mysterious rain of golden and shiny stones that, upon falling, aligned themselves in perfect rows, apparitions of floating beings among the pine trees, and shadows that uttered threatening warnings from the gloom. These phenomena, far from being sporadic, became a constant, and over time, the house was abandoned and became surrounded by stories of demonic and ghostly presences. Those who have dared to enter claim to have felt sudden changes in temperature, heard distant voices, and seen shadows that seem to move among the empty rooms. That's why the Casa de Frías has earned the title of one of the most unsettling places on the island. Interesting Facts: Legends speak of a family tragedy that supposedly marked the fate of the place: sudden deaths, suicides, or disappearances, although this was never officially confirmed. Many urban explorers and curious visitors report feelings of oppression, echoes, and knocks that seem to come from within the walls. Some believe the land is energetically charged, as the house stands atop an area of ​​ancient water galleries and volcanic formations, places where, according to popular belief, energies concentrate. On the quietest nights, several witnesses claim to have seen a female figure dressed in white watching from one of the broken windows. The Casa de Frías is now a classic stop on the mystery routes of Güímar: a symbol of the colonial past, decay, and the enduring magnetism of the inexplicable in the Canary Islands.

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Casa Lercaro

The Lercaro House, in the historic center of La Laguna (Tenerife), is one of the most well-known places for its paranormal legends. This old 16th-century mansion, built in the Canarian colonial style, is steeped in history… and mystery. According to tradition, a young woman named Catalina Lercaro lived there. Forced to marry an older man she didn't love, she threw herself into the house's well the night before her wedding. Since then, her spirit—it is said—has not left the place. Today, the house houses part of the Museum of History and Anthropology of Tenerife, but many visitors and staff claim to feel presences, hear strange noises, and see footsteps or shadows that seem to roam the hallways. Interesting Facts: The legend of Catalina Lercaro is one of the most famous in Tenerife folklore, a symbol of tragic love and eternal damnation. Some museum guards report hearing cries and doors closing on their own upstairs, and many witnesses claim to have seen a female figure dressed in white or heard footsteps when the museum is empty. The story goes that the family tried to conceal her death, as suicide was considered a sin and her body could not be buried in consecrated ground. The house is also built on an area where ancient crypts and tunnels once existed, further fueling the mystery. Paranormal investigators have recorded EVP (Electronic Voice Phenomena) and unexplained shadows at the site. To this day, the Lercaro House remains a landmark for lovers of mystery and Canarian history, where the past and legend seem to intertwine in every corner.

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Casas Cueva

Cave houses are one of the most unique types of dwellings in the Canary Islands. They are homes dug directly into the volcanic rock or made use of natural cavities. Cool in summer and warm in winter, these houses take advantage of the thermal properties of stone, making them incredibly efficient and comfortable. Even today, many are still inhabited or have been converted into charming rural accommodations, especially in southern areas of Tenerife, Gran Canaria, and Fuerteventura. Interesting facts: Their origin dates back to the Guanche period, when the ancient inhabitants already used natural caves as housing or shelter. After the conquest, the new settlers maintained this tradition, expanding the caves or excavating new ones to adapt them to everyday life. They are found mainly in arid areas or with soft soil, where the volcanic tuff allows excavation without risk of collapse. The interior temperature remains stable throughout the year, between 18 and 22°C, making them ideal for the Canary Islands climate. Many cave houses have whitewashed facades, wooden doors, and open-air patios, combining tradition and functionality. In some towns, such as Artenara (Gran Canaria) or Chinamada (Tenerife), they form true neighborhoods, living testimony to human adaptation to the volcanic environment. Today, they are also a symbol of sustainability and bioclimatic architecture, long before that concept existed.

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Caserio

A hamlet in the Canary Islands is a small cluster of rural houses, usually located in mid-altitude or mountainous areas. They typically consist of traditional dwellings, farmyards, threshing floors, and small orchards, sometimes scattered but united by family ties or agricultural work. Unlike larger towns, hamlets originated as self-sufficient communities where several families shared resources and land, making a living from farming, livestock raising, or bartering with other hamlets. Interesting Facts: Their origins date back to the 16th and 17th centuries, when people began settling in higher areas in search of water and fertile soil. Hamlets are located in strategic places: near springs, ravines, or areas with agricultural terraces. The houses are built with volcanic stone, Arabic roof tiles, and local wood, adapted to the environment and climate. Many families lived for generations in the same hamlet, creating truly close-knit rural communities. Well-known examples include Teno Alto, Chinamada, Masca, and Los Carrizales, where their original structure is still preserved. In modern times, some have been converted into ethnographic sites, rural accommodations, or hiking trails. They represent traditional Canarian life, the balance between nature, isolation, and community cooperation.

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Cathaysa: la niña guanche

The story of Cathaysa is one of the saddest and most human legends of the Guanche past. Born in Taganana, in the ancient Menceyato of Anaga, Cathaysa was a Guanche girl of just seven years old when, during the Castilian conquest of Tenerife (1494), she was kidnapped along with four other girls—Ipona, Cherohisa, Cathaita, and Ithaisa—while gathering firewood in the nearby mountains. Chronicles tell that she was sold into slavery in Valencia, where she likely served as a menina (servant) in the house of a Spanish nobleman. She never returned to her homeland. Her story was lost to time, but her name survived, becoming a symbol of the pain and memory of the Guanche people. Today, more than five hundred years later, Cathaysa remains a symbol of memory and dignity. When the wind blows through the cliffs of Anaga, they say it carries her name… like a whisper reminding us that the Guanche girl of Taganana must never be forgotten. Interesting Facts: The story of Cathaysa represents the innocence stolen during the conquest of the Canary Islands, the end of a free culture, and the beginning of a long process of subjugation. Her name is associated with the loss of childhood and Guanche identity, and with the desire to remember those who disappeared without a trace. It is said that in the ravines of Taganana, on quiet nights, her presence can still be felt, as if her spirit were still searching for the way back home. Her story was immortalized by Los Sabandeños and Pedro Guerra, who turned it into a song and a poem, keeping alive the voice of that little girl who never saw her homeland again.

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Centro de Visitantes

A Visitor Center is a place designed to be the first stop before entering a natural park, reserve, or protected area. There you can find information about the area's fauna, flora, history, and trails. They usually have panels, models, audiovisuals, and even small exhibits that help you better understand the environment. It's the perfect place to get your bearings, get route ideas, and learn before setting out on a hike or doing outdoor activities, which makes the experience much more complete. Interesting Facts: They are designed to educate and raise awareness among visitors about the importance of nature conservation. Many have specialized guides who answer questions or provide personalized recommendations. In the Canary Islands, some visitor centers are true landmarks, such as the one at La Caldera de Taburiente in La Palma or the one at Teide National Park in Tenerife. They usually include basic services such as restrooms, drinking water, and rest areas, designed to help you prepare for your excursion. Some even offer workshops, talks, and guided tours, perfect for those who want to delve deeper into the culture and nature of the area.

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Cetáceos en Canarias

The waters surrounding the Canary Islands are a true sanctuary for cetaceans: dolphins, pilot whales, orcas, and whales find food, favorable currents, and warm waters year-round. Thanks to the mix of depths and submarine canyons, the Canary Islands are one of the places with the greatest diversity of cetaceans in the world. It is estimated that there are more than 20 different species present, many of them resident and others migratory, making the archipelago a key location for the observation and conservation of these animals. Interesting Facts: The eastern islands, such as Tenerife, Gran Canaria, and Lanzarote, are prime areas for observing short-finned pilot whales and dolphins. Among the most common residents are the short-finned pilot whale, the bottlenose dolphin, and the striped dolphin. There are annual migration routes for humpback and fin whales that cross the Canary waters. The presence of submarine canyons near the islands favors the concentration of fish and, therefore, cetaceans. Responsible whale and dolphin watching has become an important driver of tourism and the economy in the Canary Islands. Scientific studies show that the Canary Islands' marine populations are among the most stable in the North Atlantic, although they remain threatened by pollution and bycatch.

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Ceviche

Ceviche is a fresh and vibrant dish typical of the Pacific coast of Latin America, closely associated with Peru but present in many countries. It consists of raw fish or seafood cut into small pieces, which are "cooked" by marinating in lime or lemon juice, mixed with onion, cilantro, chili pepper, and other ingredients depending on the region. The result is a tangy, refreshing, and flavorful dish, ideal for warm weather. It is served cold, sometimes accompanied by corn, sweet potato, fried plantain, or toasted plantain. Fun Facts: The citric acid in lemon changes the proteins in the fish, giving it a cooked texture without the need for heat. It is believed to originate from pre-Hispanic cultures that already consumed fish marinated in acidic fruits. Peru recognizes it as part of its cultural heritage and considers it its signature dish. In Ecuador, it is commonly served with shrimp and more salsa; in Mexico, it is served with avocado and hot sauces. The name "ceviche" has several theories: some relate it to the Arabic "sikbaj" (vinegar dish), others to Quechua words. It is a dish that reflects the combination of local ingredients (fish and chili peppers) with those brought by the Spanish (citrus fruits and onions).

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Chácaras

Chácaras are traditional Canarian percussion instruments, similar to large castanets but with a deeper sound. They are usually made of hardwood and played in pairs, one in each hand. They are especially typical of El Hierro and La Gomera, where they accompany traditional dances and songs such as the drum dance. Their distinctive rhythm is fundamental to many expressions of Canarian folklore. Interesting Facts: They are usually larger and deeper than castanets from mainland Spain. Each island has its own variations in shape, size, and sound. On El Hierro, they are distinguished as "macho" (low-pitched) and "hembra" (high-pitched). They are handmade, traditionally from mulberry, almond, or orange wood, and are considered part of the intangible cultural heritage of the Canary Islands. It is believed that chácaras originated from an instrument used by the aboriginal inhabitants of the Canary Islands, likely made with different materials and in a more rudimentary way, such as stones or seashells.

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Chicharrero

"Chicharrero" is the popular demonym for the inhabitants of Santa Cruz de Tenerife, although it's also commonly used for people from the entire island. Originally, it was a derogatory nickname used by residents of La Laguna, related to the consumption of "chicharros" (a humble but very abundant fish). Over time, the term evolved from an insult to a source of local pride and today identifies the culture, character, and traditions of Santa Cruz. Interesting Facts: The nickname originated in the 18th or 19th century as a taunt between neighboring towns. The term comes from the word "chicharro," also known as "jurel." In Santa Cruz, it's embraced as a symbol of pride and positive identity. It's frequently used in the lyrics of carnival groups and troupes. The expression "¡Somos chicharreros!" (We are chicharreros!) is common at sporting events. The official demonym is "tinerfeño" for the inhabitants of the island of Tenerife and "santacrucero" for those from the capital, Santa Cruz de Tenerife.

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Chicharrones

Canarian chicharrones are a traditional product made from pork meat and fat, often from the native black pig, cooked slowly until the rind is crispy. Unlike other chicharrones, in the Canary Islands they are usually served in meaty pieces, not just crispy, and are eaten on their own or with gofio (a type of flour), bread, or mojo (a sauce). They are common at pig slaughtering festivals, guachinches (traditional Canarian eateries), and in popular cuisine. Interesting Facts: It is believed that they originated in colonial Spain as a way to use the entire pig, and that they were originally made to extract and store lard. They are made from the pig's skin and fat (belly), although sometimes lean meat is included, resulting in a crispy product. They are part of the pig slaughtering tradition and are very common in guachinches and at local festivals. They are an excellent source of protein, almost three times more than beef or chicken, thanks to the collagen in the skin. They are enjoyed as a tapa or snack, accompanied by wine and gofio, or in dishes like escaldón de gofio. The word "chicharrón" comes from an onomatopoeia of the sound it makes when frying.

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Cochinilla

The cochineal insect was a major player in Tenerife's economy during the 19th century. This small insect was raised on prickly pear cacti and, once dried, was used to obtain a natural, intense red dye, cochineal, highly valued in the European textile industry. Before the arrival of synthetic dyes, Tenerife and other islands became major exporters, primarily to England and France. Although its use has declined today, it is still used as a natural colorant in cosmetics, food, and organic products. Interesting Facts: Cochineal was introduced to the Canary Islands around 1835 and quickly transformed the island's economy. The dye is extracted from carminic acid, present in the insect's body. Its production peaked between 1840 and 1870, before declining with the arrival of chemical dyes. The cultivation of prickly pear cacti for cochineal farming was concentrated in arid areas of southern Tenerife and Lanzarote. Even today, natural cochineal carmine is used in products such as yogurt, lipstick, and liqueurs. The breeding and drying of cochineal was done by hand, with almost artisanal care.

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Cofradía de pescadores

A fishermen's guild is an organization of fishermen who come together to protect their interests, manage resources, and coordinate fishing activities. In the Canary Islands, these guilds also have a social and cultural component: they organize patron saint festivals, processions of saints linked to the sea (such as the Virgen del Carmen), and community activities. They also help regulate local fishing, distribute fish among members, maintain port facilities, and serve as a meeting and support point for fishermen. Many guilds also have their own restaurants or bars, where people can enjoy fresh fish fresh from the sea. Interesting Facts: The guilds emerged to protect members from exploitation, regulate fishing, and ensure safety at sea. In the Canary Islands, they are instrumental in organizing the Virgen del Carmen festival, with maritime processions and boat blessings. They manage fish markets and direct sales, ensuring fair incomes for fishermen. They combine work with tradition: they maintain local rituals, celebrations, and customs. They function as mutual funds: they help members in case of accidents, illnesses, or difficult situations. The guilds' restaurants and bars allow people to enjoy fresh fish straight from the boats, bringing tradition to the public. They are an example of community organization and how life on the islands revolves around the sea.

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Comer en las gasolineras

"Eating at gas stations" means stopping at service stations not only to fill up, but also to enjoy a quick meal. In the Canary Islands, many gas stations have their own restaurants serving high-quality platters and grilled sandwiches, very typical of the island, all at super-affordable prices. It's a perfect option for road travelers, workers, or families looking for quick, homemade, and affordable food without sacrificing flavor. In short: gas for the car and energy for the stomach, all in one place. Fun Facts: Platters usually include meat, fish, or eggs, accompanied by typical Canary Island side dishes such as wrinkled potatoes or salad. Grilled sandwiches are local classics: ham, cheese, chorizo, or even more creative combinations, served warm and crispy. Eating at a gas station has become part of roadside culture: convenient, fast, and cheap. Many gas stations have a cafeteria or picnic area, allowing you to eat leisurely without deviating from the route. The value for money is excellent: tasty, hearty food with generous portions at very affordable prices. This tradition reflects the importance of fast yet authentic food in everyday life in the Canary Islands, especially in areas where traditional restaurants are rare.

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Conejo en Salmorejo

Rabbit in Salmorejo is a typical dish from the Canary Islands, especially Tenerife and La Palma. Not to be confused with cold salmorejo, this is a stew of marinated rabbit cooked in a sauce made with garlic, wine, vinegar, pepper, bay leaves, and local herbs such as thyme and rosemary. The meat is tender, juicy, and intensely flavored thanks to the marinade. It is usually served with wrinkled potatoes or rice, and is a traditional dish in home cooking and guachinches. Interesting Facts: Canarian salmorejo for meat is a strong marinade that helps tenderize the meat and enhance its flavor. Rabbit is one of the most used ingredients in Canarian cuisine, both in stews and fried dishes. Traditionally, it was left to marinate for several hours so that the vinegar, wine, and spices fully permeate the meat. It is cooked over low heat so that it remains very tender and absorbs all the aromas of the salmorejo. It's a very popular dish at parties, family gatherings, and guachinches, where traditional, home-style cooking is a must. The combination with wrinkled potatoes and mojo sauce makes this dish an emblem of Canarian cuisine.

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Conquista de Tenerife

The Castilian conquest of Tenerife took place between 1494 and 1496, making it the last island in the archipelago to fall. Initially, the Guanches resisted fiercely, especially in the battles of Acentejo and Aguere, where they demonstrated their bravery against the troops of Alonso Fernández de Lugo. Finally, the surrender was signed in Los Realejos, marking the end of Guanche rule and the beginning of Castilian colonization. It was a harsh period, full of conflicts, alliances, and losses that completely transformed the history of Tenerife. Interesting Facts: The First Battle of Acentejo was a great Guanche victory: the Castilians were almost annihilated. Two years later, in the Second Battle of Acentejo, the opposite occurred: the Guanches were defeated. Some menceyes (Guanche kings) allied themselves with the conquerors to save their people. The final surrender was signed in 1496 in what is now Los Realejos. Many Guanches were enslaved or converted after the conquest. Bencomo, Tinguaro, and Bentor are remembered as symbols of the resistance of Tenerife.

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Corona Forestal

The Corona Forestal (Forest Crown) is a vast expanse of forest surrounding Teide National Park in Tenerife. It is the largest protected natural area in the Canary Islands and acts as a "green belt" that embraces the volcano. Its name comes from its shape: a kind of crown of pine forests that extends along the slopes of Mount Teide. It is an ideal place for hiking, mountain biking, or simply enjoying nature, offering spectacular scenery and clean, fresh air. Interesting Facts: The majority of the forest is made up of Canary Island pine, a fire-resistant species that can regrow even after a fire. It functions as a transition zone between the mid-mountain villages and the higher volcanic areas of the park. It is key for protecting the soil and capturing water from the sea of ​​clouds, feeding the island's aquifers. Along its trails, you can see ancient lava flows, natural viewpoints, and endemic wildlife such as the blue chaffinch. The Corona Forestal covers more than 46,000 hectares, so exploring it is almost like crossing an island within an island. It's the perfect place to begin exploring Mount Teide and understand the connection between the forest, the volcano, and the Canarian climate.

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Costillas con papas y piña

Ribs with potatoes and corn are a traditional Canarian dish, closely associated with home cooking and guachinches (traditional Canarian eateries). It's made by simmering salted pork ribs with potatoes and corn on the cob in the same broth. The result is a simple, hearty, and very flavourful dish, where the saltiness of the meat is balanced by the tenderness of the potatoes and the sweetness of the corn. It's a humble recipe, with rural origins, designed to be filling with just a few ingredients. Interesting facts: The "pineapple" isn't a fruit, but an ear of corn. The ribs are usually salted, as they are traditionally preserved this way. It's very common to find this dish in guachinches and rural restaurants. The broth is sometimes served separately as a soup. It's a typical dish for family gatherings and weekends. It represents the simplest and most authentic Canarian cuisine.

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Creacion del Hombre por Achaman

According to ancient Guanche mythology, when Achamán, the supreme god of the heavens, existed in solitude, there was no land, no sea, no wind, no fire. All was silence and emptiness. But Achamán, eternal and powerful, decided to fill that void and create the world: he shaped the mountains, the sea, the luminous skies, and populated the earth with animals and plants. When everything was finished, he descended from the heights to contemplate his work from Mount Echeyde (Teide), the point closest to heaven. Seeing such beauty, his heart was moved. Then he thought: “Such beauty cannot be for my eyes alone.” And it was at that moment that he decided to create humankind, molding the first woman and the first man from water and earth, and giving them the gift of admiring and caring for creation. He entrusted them with a mission: to live in harmony with nature, to protect what he had made, and to pass on that duty to their descendants. Interesting Facts: In some versions, Achamán first created a few men and women, granting them livestock and land, and then others destined to serve them, reflecting the Guanche social stratification. Mount Echeyde (Teide) held a sacred role: it was seen as the point where the gods communicated with the earth, and where Achamán descended to shape humanity. Unlike other creation myths, the Guanche people were not born of punishment or ambition, but of love and the need to share the beauty of the world. This myth reflects a profound connection between the Guanches and their environment: humankind is not the owner of nature, but its guardian and witness.

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Drago

The dragon tree is one of the most emblematic symbols of the Canary Islands. It is a very peculiar tree: its thick, stone-like trunk sprouts branches that open like a giant umbrella filled with pointed leaves. Although it looks like a tree, it is actually a succulent plant, more closely related to agaves than to oaks or pines. It grows slowly, lives for centuries, and its deep red sap is known as "dragon's blood," which has been attributed with healing properties since ancient times. Interesting Facts: The Thousand-Year-Old Dragon Tree of Icod de los Vinos, Tenerife, is the most famous: it is estimated to be between 800 and 1,000 years old, although its exact age remains a mystery. The Guanches considered the dragon tree a sacred tree and used its sap in rituals and to heal wounds. "Dragon's blood" was also used as a natural dye and in the manufacture of varnishes. It grows very slowly: it can take decades to develop its first branches. When it blooms, it does so spectacularly, with clusters of white or greenish flowers. It is so iconic that it appears on municipal coats of arms, logos, and names of Canarian companies. The dragon tree symbolizes resilience, longevity, and a deep connection with the archipelago's volcanic soil.

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El Tesoro del Mencey Guanche

The Treasure of the Guanche Mencey is one of the best-known legends in Tenerife folklore. It tells of supposed riches and mummified bodies of Guanche menceyes (kings) that were allegedly hidden in secret caves in the Anaga ravines to prevent them from falling into the hands of the Castilian conquerors. There is no historical or archaeological evidence to confirm their existence, but the legend lives on as a symbol of resistance, memory, and respect for the ancient Guanche kings. Anaga, with its rugged landscape and numerous caves, is the perfect setting for these kinds of tales steeped in mystery. Interesting Facts: Tenerife was divided into nine menceyatos (kingdoms) ruled by different menceyes. Anaga was always considered a strategic territory, difficult to conquer. The legends blend material treasures with the mummified bodies of kings. Many caves are described as inaccessible or "revealed" only to a select few. The treasure symbolizes Guanche identity more than actual wealth. Similar stories exist in other parts of the island, linked to the aboriginal resistance.

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El Tuno canario

The Canary Island prickly pear arrived in Tenerife in the 16th century, brought from the Americas after the conquest. Although initially cultivated as an ornamental plant and for its fruit, it soon acquired great economic importance for another reason: cochineal, an insect from which a valuable red dye was obtained, lived on its pads. During the 19th century, prickly pear cultivation spread throughout the island, especially in the south and in arid areas, becoming one of the main sources of income until the arrival of synthetic dyes. In addition, the fruit was consumed by rural families as food, and the plant was used to feed livestock. Interesting Facts: Its rise coincided with the cochineal boom of the 19th century. The cultivation helped to make use of dry land where other crops did not thrive. Prickly pear pads were also used as natural fences. After the collapse of the cochineal market, the prickly pear continued to be part of the local diet. In some villages, the tradition of making liqueurs and sweets with prickly pear is still alive. Today, its revival as a sustainable and heritage crop is being promoted.

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Escaldon de Gofio

Escaldón de gofio is a very traditional Canary Islands dish, simple and full of energy. It's prepared by pouring hot broth—it can be fish, meat, or vegetables—over gofio, which is a toasted grain flour (wheat, corn, or a mixture). When stirred, it forms a thick, purée-like paste, which is eaten hot. It can be accompanied with raw onion, mojo sauce, herbs, or even pieces of fish or meat. It's a humble but highly nutritious dish, enjoyed both as a starter and as a main course. Interesting Facts: Gofio was already eaten by the Guanches, the ancient inhabitants of the Canary Islands. The term "escaldón" comes from "escaldar" (scalding), because hot liquid is poured over the gofio. It was created as a way to use up leftover broth from stews and pottages. The texture changes depending on the amount of broth: it can be more fluid or firmer. It is a very versatile dish, each island and family has its own particular version.

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Espacios naturales protegidos de Tenerife

Tenerife's protected natural areas form a vast network created to conserve volcanic landscapes, unique forests, and species found only on the island. They include national parks, natural parks, reserves, volcanic monuments, and protected landscapes. Covering almost half the island, they demonstrate the value and fragility of its natural environment. Each category has a different level of protection, ranging from virtually untouched areas to zones where traditional uses are permitted. Interesting Facts: Tenerife has 43 protected natural areas, covering 48% of the island, one of the highest percentages in Europe relative to its surface area. These areas are divided into: National Park (1), Natural Park (2), Rural Park (2), Integral Nature Reserve (2), Special Nature Reserve (6), Natural Monument (14), Protected Landscape (9), and Site of Scientific Interest (7). Many areas belong to the Natura 2000 network due to their importance for endemic birds and flora. The Anaga Massif is a Biosphere Reserve due to its enormous biodiversity. Other International Protection Designations: Biosphere Reserve - Anaga Massif, Special Areas of Conservation (SACs) within the Natura 2000 Network, and Special Protection Areas for Birds (SPAs). These "natural monuments" include surprisingly small but unique structures, such as volcanic cones, rock formations, and caves.

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Flora Relicta

Relict flora is the collection of plants that are authentic "living remnants" of very ancient geological eras. These are species that survived major climate changes and disappeared from almost the entire planet, but managed to persist in very specific places with stable conditions, such as the Canary Islands. Many of these plants come from ancient subtropical forests that covered southern Europe millions of years ago and today only survive in very specific areas. Interesting facts: These species existed before the last ice ages. The Canary Island laurel forest is one of the best refuges for relict flora in the world. They need very stable, humid, and mild climates to survive. Many are endemic and extremely fragile. Their presence helps to reconstruct what the climate was like in the past. The Canary Islands are one of the world's great "living museums" of relict flora.

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Folías canarias

The Canarian folías are a traditional song and dance from the Canary Islands, of Portuguese origin, which evolved in the archipelago as an elegant and ceremonial partner dance. They have a slow, melodic rhythm, full of feeling, where the voice stands out over the accompaniment of the timple, guitar, and bandurria. Their style is gentle, elegant, and very expressive, similar to a song of longing. The dance is performed without contact, with soft steps, turns, and finger snapping. Interesting Facts: They derive from old Portuguese dances from the 17th century, adapted with Canarian identity. They are one of the oldest and most representative expressions of Canarian folklore, even more so than the isas and malagueñas. The lyrics are usually improvised with short verses called "coplas." They are usually sung in a romantic or melancholic tone, and the dance allows for changing partners during the performance. Each island has its own distinct character, which means the folías change slightly depending on where they are performed. They are played in triple meter, slow and expressive, accompanied by guitar, lute, or bandurria, with the timple often taking center stage.

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Formacion de las Islas Canarias

The Canary Islands were born from fire. They formed about 20 million years ago due to intense volcanic activity beneath the Atlantic Ocean. Magma emerged from the seabed through a volcanic plume, or hotspot, gradually accumulating until it created mountains that eventually rose from the sea: the islands we know today. Each island is a different age: the oldest are Fuerteventura and Lanzarote, and the youngest are La Palma and El Hierro, which still have active volcanoes. Interesting facts: The archipelago is located on the African Plate, not the European Plate. Fuerteventura is about 20 million years old; La Palma is barely 2 million. Mount Teide, on Tenerife, is the highest peak in Spain and the third largest volcano in the world when measured from its oceanic base. The archipelago is still alive and growing: the Tajogaite volcano on La Palma erupted in 2021. The islands continue to change slowly due to erosion and new magmatic activity under the sea.

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Frangollo

Frangollo is a typical dessert from the Canary Islands, made primarily with cornmeal, milk, sugar, cinnamon, lemon, and raisins. It has a creamy texture and a sweet, aromatic flavor, making it a very representative dessert of traditional Canarian pastry, especially from Tenerife and Gran Canaria. It is enjoyed at family celebrations and in restaurants serving local cuisine. Interesting Facts: Its base ingredient, cornmeal, gives it its characteristic yellow color; however, there are variations of the recipe. In some places, water is used instead of milk, or aniseed is added. It is flavored with lemon peel and cinnamon to enhance the taste and can be served cold or at room temperature, depending on preference. In South America, there is a version called Mazamorra. Raisins or toasted almonds are often added as a garnish. It is a dessert with roots in the rural cuisine of the islands. Frangollo is defined as "Broken grains of cereals and legumes".

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Fuente de Pedro

The Fuente de Pedro (Pedro's Fountain) is a secluded spot on Monte de la Corona, in the municipality of Los Realejos, that has become a place of mystery and legend. Apparently, it was an ancient spring or natural gallery, used as a crossing point by those traveling along the summit. But since 1992, the spring has taken on an unusual dimension: it is said that on the night of June 6th, thousands of people gathered there after an alleged Marian apparition in the grotto-spring. Since then, the place has blended nature, spirituality, esotericism, and folklore, and many people visit it not only for its beauty but also for its mysterious energy. Interesting Facts: In the early morning of June 6, 1992, a multitude of people gathered at the Fuente de Pedro, claiming to have witnessed an apparition of the Virgin Mary, along with phenomena of light and echoes of voices. The Cuban clairvoyant, Justina Rodríguez, a resident of the municipality, claimed to channel messages from extraterrestrial beings and placed the apparition precisely at this water grotto, considered an "energy point" by her followers. Some testimonies reported strange sensations: sudden winds without apparent cause, very intense light when approaching the sunrise, and abrupt temperature changes. This site already had a history of encounters with strange figures and inexplicable lights associated with UFO iconography. The location has been incorporated into the municipality's hiking routes, such as "The Mystery Route," where visitors stop to recount paranormal stories and local legends. Although the local church did not officially recognize the apparition, the spring remains a site of alternative pilgrimage, with crosses, flowers, and offerings, reinforcing its symbolic nature as a connection between the human, the spiritual, and even the occult.

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Gastronomía Canaria

Canarian cuisine is a delicious blend of tradition, simplicity, and authentic flavor. It was born from the encounter between Guanche customs and Spanish, African, and Latin American influences. It's based on local and natural ingredients: potatoes, fish, gofio (toasted cornmeal), mojo (a type of sauce), and tropical fruits. On any Canarian table, you can find wrinkled potatoes with mojo, scalded gofio, grilled cheese, ropa vieja (shredded beef), or rabbit in salmorejo sauce, all accompanied by local wine or a good barraquito (a cold coffee drink). It's a warm and welcoming cuisine, made with local products and a lot of love, where the flavor always evokes home. Interesting Facts Gofio (toasted grain flour) is one of the oldest foods in the archipelago, a staple of the Guanche diet. The heirloom potatoes of the Canary Islands are unique varieties brought from the Americas in the 16th century and adapted to the volcanic soil. The mojos (red and green) are iconic sauces that accompany almost everything, from fish to meat. Goat and fish are cornerstones of the island's cuisine, along with internationally acclaimed cheeses. Each island has its specialty: almogrote in La Gomera, watercress stew in La Palma, rabbit in Fuerteventura... a diversity that reflects the unique identity of every corner of the archipelago.

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Gastronomía Colombiana

Colombian cuisine blends Indigenous, Spanish, and African traditions, reflecting the country's rich natural diversity. Standout dishes include arepas, tamales, sancocho, ajiaco santafereño, bandeja paisa, and lechona tolimense. Key ingredients include corn, potatoes, yucca, rice, beans, meats, fish, and tropical fruits like mango, papaya, and passion fruit. Each region contributes its own identity: Andean, Caribbean, Llanero, and Pacific cuisines each have their own distinct flavors, creating a unique culinary mosaic. Fun Facts: There isn't a single national dish, although arepas and sancocho are the most popular. Ajiaco santafereño uses a native herb called guasca. The traditional bandeja paisa includes up to nine different ingredients. The cuisine of the Colombian Caribbean has a strong Arab influence. In the highlands, potatoes are the base ingredient in many soups. Colombia has more than 30 different types of arepas depending on the region.

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Gastronomía Nikkei

Nikkei cuisine is a culinary fusion of Japanese and Peruvian cuisine, created by Japanese immigrants who settled in Peru in the late 19th century. It combines Japanese techniques—precision, freshness, and respect for the ingredients—with Peruvian ingredients and flavors such as chili peppers, corn, citrus fruits, and Pacific fish. It is characterized by fresh, colorful, and balanced dishes, now recognized worldwide. Interesting Facts: The term “Nikkei” originally referred to the descendants of Japanese people living abroad. Its most emblematic dish is tiradito, a clear blend of sashimi and ceviche. It makes extensive use of quick wok cooking, a technique inherited from Creole cuisine. Soy sauce and yellow chili peppers are staples in many dishes. Chefs like Nobu Matsuhisa and Mitsuharu Tsumura popularized it globally. It was one of the first internationally recognized fusion cuisines.

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Gastronomía Peruana

Peruvian cuisine is one of the most diverse and celebrated in the world. It was born from the encounter of cultures: Andean indigenous, Spanish, African, and later, Chinese and Japanese. This fusion resulted in a cuisine explosive in flavors, colors, and textures. In a single country, you can find seafood dishes like ceviche, Andean dishes like pachamanca, Creole dishes like lomo saltado, and Amazonian dishes brimming with exotic fruits. Each region of Peru has its own style, but they all share something: a respect for local produce and a taste for the contrast between acidic, spicy, and savory flavors. Fun Facts: The ancient culinary traditions of Peru, dating back millennia, merged over the centuries with European and Asian cuisines, among others, making it one of the most sophisticated cuisines in the world. Ceviche is the star dish, prepared with fresh fish marinated in lime juice and chili peppers. In 2023, UNESCO recognized ceviche as an expression of traditional Peruvian cuisine and an Intangible Cultural Heritage of Humanity. Peru has been named the World's Leading Culinary Destination several times by the World Travel Awards. Nikkei (Peruvian-Japanese) and Chifa (Peruvian-Chinese) cuisines are unique examples of cultural fusion that have achieved international success. In the Canary Islands, Peruvian restaurants have gained popularity for their flavorful fusion of surf and turf, adapting to local tastes without losing their authenticity. They often offer fresh juices and cocktails such as the famous pisco sour or Inca Kola. More than just food, Peruvian gastronomy is national identity, shared pride, and a way of telling the country's story through flavor.

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Gofio

Gofio is a toasted flour typical of the Canary Islands, made from cereals such as wheat, corn, or a mixture of these, which are ground after toasting. The result is a fine powder with a very characteristic toasted flavor and many uses: it can be mixed with milk for breakfast, added to stews to thicken, made into escaldón, mixed with honey and nuts, or even used in modern desserts. It is a highly nutritious food, full of fiber and energy, and has accompanied the Canarian people from Aboriginal times to the present day. Interesting Facts: Gofio was already the basis of the diet of the Guanches, the ancient inhabitants of the Canary Islands. It is not only made with wheat or corn: it has also been prepared with barley, rye, and even chickpeas. Toasting the cereal before grinding it gives it that unique flavor and also makes it easier to digest. During times of scarcity, it was an essential food because it was quickly filling and kept well. Today, it is still consumed daily in the Canary Islands, both in traditional ways and in innovative haute cuisine recipes. It even has official recognition: it is protected as a Protected Geographical Indication (PGI).

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Guachinche

A guachinche is a traditional, home-style restaurant in the Canary Islands, especially in Tenerife. Its origins lie in the homes of farmers and winemakers who offered their own wines accompanied by a few simple dishes to showcase them. Today, guachinches remain places where you can enjoy authentic, hearty, inexpensive, and no-frills Canarian food: rabbit in salmorejo, chickpeas, ropa vieja, wrinkled potatoes, grilled meat... all served with local house wine. Interesting Facts: The name comes from the English expression "I'm watching you," which the British would say when tasting wine, and which the Canarians transformed into "guachinche." Traditionally, they could only offer three courses and their own wine, although today some operate almost as full-fledged restaurants. They are famous for their relaxed, family-style atmosphere: plastic tables, paper napkins, and hearty food. They are found mostly in rural areas of Tenerife, although the idea has spread to other islands. For locals, going to a guachinche is almost a ritual: good food, local wine, and very affordable prices.

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Guanches

The Guanches were the ancient inhabitants of Tenerife before the arrival of the Castilian conquerors in the 15th century. They were a people of Berber origin, from North Africa, who settled on the island and developed their own culture adapted to the volcanic environment. They lived in caves, raised goats and sheep, practiced basic agriculture, and had their own language and customs. Although "Guanche" is used today to refer to all the indigenous people of the Canary Islands, it actually refers only to those of Tenerife. Interesting Facts: Their diet was based on gofio (a type of food), milk, goat meat, and local fruits. They buried their dead in burial caves, sometimes using mummification techniques. They had a social organization based on clans, with a mencey as chief or king. Their Berber origin is known through genetic and linguistic studies. The term "Guanche" means "man of Achinech," which was the indigenous name for Tenerife. Their resistance to the Spanish conquest was fierce, with episodes such as the Battle of Acentejo. Today, they are considered a fundamental part of the cultural and historical identity of the Canary Islands.

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Guayota

Guayota is a central figure in the mythology of the Guanches, the aboriginal people of Tenerife. According to legend, Guayota was the malevolent spirit of fire and darkness, who dwelled within the Teide volcano. He represented chaos, destruction, and uncontrollable natural forces, in contrast to Achamán, the supreme and benevolent god of the sky. The Guanches believed that Guayota, in a fit of rage, kidnapped the sun (Magec) and imprisoned it inside Teide, plunging the world into darkness. At the pleas of humankind, Achamán fought Guayota, defeated him, and freed the sun, then sealed the malevolent spirit within the volcano, where—according to tradition—he remains trapped. Interesting Facts: The myth of Guayota symbolically explains the eruptions of Teide, seen as moments when the spirit attempts to escape. He is usually depicted as a fire demon or a black shadow surrounded by smoke and lava. Some accounts mention that Guayota was accompanied by lesser Guayotas, malevolent spirits who aided him. The story reflects the deep spiritual connection the Guanches had with Mount Teide, which they considered the abode of the gods. In many volcanic tubes of Teide, remains of offerings and vessels containing food have been found, which researchers believe were Guanche offerings to appease volcanic eruptions. Today, Guayota remains very present in Canarian popular culture: he appears in stories, illustrations, logos, and festivals, as a symbol of the volcano's wild and mysterious power.

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Guiri

"Guiri" is a colloquial term widely used in Spain, especially in the Canary Islands, to refer to foreign tourists, particularly those from Northern Europe. It's used to describe people who visit the country and stand out due to easily recognizable cultural, physical, or behavioral traits, such as language, clothing, or certain vacation habits. Although its use is primarily informal, it can be neutral or ironic, depending on the context and the intended meaning. In the Canary Islands, it's closely linked to the history of tourism and the daily interactions between locals and visitors. Interesting Facts: The most widely accepted origin of the term connects it to the expression "guiristino," used in the 19th century to refer to liberals. It's mainly associated with tourists who are highly visible due to their clothing, behavior, or accent. It's not used officially or administratively, only colloquially. It's part of the popular speech in areas with a high concentration of tourists. In the Canary Islands, it's often associated with tourist areas and sun and beach destinations.

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Hermano Pedro

Brother Pedro de San José de Betancur (1626-1667) is one of the most beloved and symbolic figures of the Canary Islands. He was born in Vilaflor, Tenerife, and as a young man traveled to Guatemala, where he dedicated his life to helping the poor, sick, and marginalized. He founded the Order of the Bethlemites, the first born in the Americas, dedicated to charity and caring for the needy. His humility, kindness, and dedication earned him the title of Saint by Pope John Paul II in 2002, making him the first Canarian saint in history. Interesting Facts: Very near El Medano is the Cave of Brother Pedro, where he shepherded as a young man and which today is a place of pilgrimage for thousands of faithful. He is considered the patron saint of livestock farmers and shepherds, and his figure is closely linked to rural life in Tenerife. His motto was "Do good, my son, without regard for whom," reflecting his deeply humane and caring spirit. In Guatemala, where he died, he is venerated as "Saint Brother Pedro," with immense devotion throughout the country. His canonization strengthened the cultural and spiritual ties between the Canary Islands and Latin America, especially Guatemala. In the Canary Islands, his name appears on churches, schools, and streets, a symbol of kindness, simplicity, and compassion. For the people of the Canary Islands, Brother Pedro represents the simple faith of the people, the unpretentious generosity, and the connection between the islands and the world.

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Hoya de la Matanza

In what is now the peaceful La Tahona recreational park, nestled among pine forests and trails of the rambler mountain, lies one of the most enigmatic corners of northern Tenerife: the Hoya de La Matanza. It is described as a “heavy place,” an expression used to refer to areas where the atmosphere becomes dense, strange, and where more than one person claims to have felt “enchanted,” trapped between this world and the next. Although today it seems a tranquil spot to spend the day, local lore speaks of a place where compasses go haywire and time seems to stand still, a corner of the forest where it is unwise to linger alone after dark. In short, the Hoya de La Matanza is not only a beautiful corner of pines and trails, but a place where history, legend, and the inexplicable intersect. A space where, they say, the past still walks among the trees. Interesting Facts: The name La Matanza (The Slaughter) may originate from an ancient skirmish between rebellious Guanches and Castilian troops during the conquest. It is believed that the violence of that confrontation imbued the place with an energy that can still be felt. In the mid-20th century, a local resident named Eugenio González recounted a terrifying experience: while hunting in the area, he was pursued by spectral horsemen, soldiers from another era trying to block his path. Numerous accounts speak of apparitions, lights that move inexplicably, and a feeling of disorientation, even in broad daylight. For the old farmers, La Hoya was a place of witches and apparitions, where one could be "touched" or bewitched if one ventured into the mountain alone. Even today, it retains that mysterious air. Despite its natural beauty, many claim that something ancient permeates the place, a mixture of history and energy that makes it one of the most unsettling and fascinating spots in Tenerife.

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Isa Canaria

The Canarian isas are the most joyful and popular song and dance of the archipelago's folklore. They derive from the peninsular jota, but in the Canary Islands they adopted their own style. They are danced in groups of couples forming choreographic figures such as circles, chains, or bridges, making them a very social dance. The lyrics are festive and lighthearted verses, sung in a celebratory atmosphere. They are essential at pilgrimages, parties, and traditional festivals on all the islands. Interesting facts: They maintain the same rhythm in both the vocal and instrumental parts, unlike the jota. Each island has its own version: Isa Majorera, Isa de Lanzarote, Isa Tenerife, etc. It is one of the "three pillars" of Canarian folklore along with the folía and the malagueña. It has a lively and constant triple meter, accompanied by timple, guitar, lute, and bandurria. The verses are usually improvised according to the festive mood, and the timple (a small, four-stringed instrument) typically sets the rhythmic character of the piece. It is characterized by its choreographed figures in circles and on bridges, and is the heart of pilgrimages and fairground stalls.

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Juan Évora

Juan Évora was the last living traditional inhabitant of Teide National Park. He lived for decades in Las Cañadas, dedicating himself to shepherding, beekeeping, and maintaining the mountain paths, which made him a symbol of high-altitude rural life in the Canary Islands. His home-refuge in Boca Tauce has been converted into an ethnographic museum to preserve his memory. Interesting Facts: His original house in Boca Tauce was restored and transformed into the Juan Évora Ethnographic Museum. Juan Évora represents the figure of the mountain "road worker" who maintained the routes, the enclosed areas for livestock, and lived in harmony with nature in the Las Cañadas region. The museum's exhibit recreates Évora's daily life: wood-burning stoves, shepherding tools, and the maintenance of beehives on the edge of the volcanic landscape. The fact that he was "the last" to live there in the traditional way makes him a key figure in understanding what life was like in the high mountains of the Canary Islands before mass tourism. His story helps connect the natural history of Mount Teide with the human history of the park: volcanoes, peaks, and also the people who lived there.

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Jucancha

Jucancha was a malevolent being in Guanche folklore. It manifested primarily at dusk, when Magec (the sun) set and gave way to Ayur (the night). The Guanches described it as a dark entity that took the form of large, shaggy dogs, pigs, or other four-legged animals with black fur. Its appearance was associated with shadowy places such as forests, paths, and secluded areas, and it symbolized danger, evil, and the unknown. For this reason, the Guanches avoided traveling through certain places after nightfall. Interesting facts: Jucancha was the Tenerife version of the same malevolent being present on other islands. In La Palma, it was known as Iruene, in La Gomera as Hirguan, and in Gran Canaria as Tibicenas. It was believed to appear at dusk, a time considered especially dangerous. Juan de Abréu Galindo recorded these beliefs in the 17th century after speaking with ancient Canarians. He was always described as having dark hair and a menacing appearance. He represented the fear of the night and the dangers of the wild.

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La Cueva de las mil Momias

The Cave of the Thousand Mummies is one of the greatest historical and archaeological mysteries of the Canary Islands. It is believed to be a Guanche burial cave located in Tenerife, probably in the Herques ravine, between Güímar and Arico, where, according to 18th-century chronicles, hundreds of aboriginal mummies were found in an exceptional state of preservation. Its existence was documented by the historian Viera y Clavijo in 1764, but its exact location was never revealed. For this reason, and due to the magnitude of the discovery described, it is considered the "holy grail" of Canarian archaeology, somewhere between history and legend. Interesting Facts: The figure of "one thousand mummies" is now considered an exaggeration, but it is accepted that there were many, possibly hundreds. The exact location was kept secret to prevent looting and desecration. The famous Herques ravine mummy, one of the best preserved, comes from this cave. Eighteenth-century written documents confirm the discovery of the cave. Some believe it was buried by a natural collapse. Its mystery has always sparked the interest of international researchers and science communicators.

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Laurisilva

La foresta di alloro è un tipo di foresta umida sempreverde, ricca di allori, felci giganti e muschio ovunque. Nelle Isole Canarie, in particolare a La Gomera (Garajonay) e Tenerife (Anaga), è come entrare in un mondo magico: nebbia, alberi imponenti e un'atmosfera fresca che contrasta con il clima secco di altre zone. È un residuo vivente delle foreste subtropicali che ricoprivano l'Europa milioni di anni fa, ormai quasi estinte, ma che sono sopravvissute sulle isole grazie al clima mite e all'umidità. Curiosità: Il nome deriva dall'abbondanza di alberi della famiglia delle Laurisilvacee. Si nutre di pioggia orizzontale, ovvero della condensazione delle nuvole che si scontrano con la vegetazione. Nelle Isole Canarie, è uno degli ecosistemi più importanti e protetti, che ospita specie uniche come il piccione dorso d'alloro e il turqué. Passeggiare nella foresta di alloro è quasi come viaggiare indietro nel tempo, fino all'Era Terziaria. Grazie a questa foresta, molte aree sono dotate di sorgenti e fonti d'acqua, essenziali per la vita sulle isole.

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Librea

In the Canary Islands, especially Tenerife, the livery is not just a uniform, but a historical and festive representation that blends religious, military, and popular elements. It is celebrated in towns such as Tegueste, Valle de Guerra, and Tejina, where residents dressed in uniform parade in processions, accompanying saints and virgins. In addition, symbolic battles between ships and castles are staged, with dialogues between "Moors" and "Christians," gunpowder salutes, music, and dances. It is a colorful and traditional spectacle that keeps alive the memory of ancient militias and local history. Interesting Facts: The livery of Valle de Guerra commemorates the victory at the Battle of Lepanto (1571) and is made in honor of the Virgin of the Rosary. In Tegueste, it is linked to the ancient militias created to defend against pirates and also to episodes of gratitude after epidemics. The parades include symbolic boats mounted on carts, accompanied by flags, captains, and groups of residents. The uniforms and banners are inspired by ancient military uniforms, with bright colors and striking decorations. In the past, firearms were fired during the liveries; later, salutes with canes and fireworks were used. Although some liveries were lost over time, they have survived or been recovered in several towns, and today they are a source of cultural pride and a fundamental part of their festivities.

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Listán Blanco

Listán Blanco (also known as Listán Blanco de Canarias) is the most widely cultivated white grape variety in the Canary Islands. With rounded berries and thin, yellowish-green skin that turns more golden with ripeness, it produces white wines that can vary greatly depending on altitude, sun exposure, and the type of volcanic soil. In general, Listán Blanco wines stand out for their freshness, moderate-high acidity, herbaceous or mountain notes, mineral aromas, and a versatility that allows for styles ranging from young, dry wines to aged wines, and even sweet ones. Fun Facts: It is the most widespread variety in Canarian vineyards, used on almost all islands and at altitudes: from sunny lowlands to high-altitude plots. It adapts very well to difficult conditions: it tolerates drought, heat waves, poor soils, and intense sun exposure, making it ideal for the volcanic terrain of the Canary Islands. It is not one of the most aromatic varieties compared to other, more exotic varieties, but it gains character and expressiveness when grown in colder climates or in high-altitude vineyards. It is a relatively high-yielding variety, which favored its widespread cultivation in ancient times, when viticulture was less technical and relied on resistant vines. There are different local "types" of Listán (based on size, bunch, and adaptations) with traditional names such as Listán Grifo, Listán Alto, Listán Gacho, etc., which demonstrate how winemakers have adapted it. Currently, Listán Blanco wines are produced that exploit its minerality, freshness, and ability to reflect the volcanic terroir; some single-varietal Listán Blanco wines have achieved recognition for their clarity, aromatic profile, and balance.

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Listán Negro

Listán Negro is the most characteristic and representative red grape of the Canary Islands. It is the queen of island red wines and grows on almost every island, from the volcanic slopes of Tenerife to the stony soils of La Palma and Lanzarote. Its wines are light, fresh, and with a very distinctive smoky note, a direct result of the volcanic soils. The nose typically has aromas of red fruits, herbs, and, in some cases, a mineral note reminiscent of ash or hot stone. Fun Facts: It is a native variety that probably descends from ancient vines brought from Andalusia during the colonial era, but which, over centuries of adaptation, has developed unique traits. It adapts especially well to volcanic soils and arid climates, making it a hardy and very stable grape. It was key in the history of Canarian wine, when the islands exported wine around the world during the 16th and 17th centuries. It's often blended with other local varieties such as Negramoll or Tintilla, although there are increasingly more pure Listán Negro wines, appreciated for their personality. Its skin is thin, but it produces wines with good structure and a very vivid ruby ​​red color. On the palate, it's smooth, slightly spicy, and with that volcanic hint found only in the Canary Islands. Today, it's considered a symbolic variety of the Canarian winemaking identity, as closely linked to the landscape and character of the archipelago as the pines or the trade winds.

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Los Charcos

Pools are like natural marine pools that form when an old lava flow reaches the sea, cools, solidifies, and leaves hollows, cracks, or rocky platforms where ocean water enters, becomes somewhat "trapped," and creates these tranquil backwaters. Sometimes they are partially protected from the waves by natural rock walls, making them perfect for leisurely bathing, observing marine wildlife, or enjoying a sunset without sand—just rock, water, and the volcanic landscape. They are wild, unique, each one distinct, each shape, color, and depth varying depending on where you are. Interesting Facts: No two pools are alike: they vary greatly in shape, size, depth, water color, and type of basaltic rock. Many pools were formed after ancient eruptions; the lava cools rapidly upon contact with the sea, creating whimsical shapes that the sea then erodes over time. The tides and the force of the sea play a key role: they can fill or empty them, change the calm, and be safe or dangerous if the tide rises or large waves enter. They usually have rocky bottoms, algae, small fish, crustaceans… living nature that adapts to these aquatic micro-spaces. Some pools are protected by volcanic rock, which softens the waves, making them more suitable for families; others are rougher, only recommended for those who can swim well. They are a highly valued tourist attraction in the Canary Islands—many coastal areas have several pools declared of interest, because they combine geology, landscape, natural bathing, and local culture.

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Macaronesia

Macaronesia is a biogeographical region in the Atlantic Ocean comprised of several volcanic archipelagos: the Canary Islands, the Azores, Madeira, the Savage Islands, and Cape Verde, and a continental area off the African coast located roughly between the Canary Islands and Cape Verde. It is not a country or a political division, but rather a scientific and geographical term used to group islands that share a volcanic origin, a mild climate, and many unique plant and animal species. Its name comes from Greek and means "fortunate islands," referring to its temperate climate and natural wealth. Interesting Facts: It includes archipelagos belonging to Spain, Portugal, and Cape Verde. It has one of the highest concentrations of endemic species in the world. The laurel forest is one of its most representative ecosystems. All the islands are of volcanic origin. The term is primarily used in biology, geology, and ecology. The Canary Islands are the most biodiverse archipelago in Macaronesia.

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Magec

Magec was, for the ancient Guanches, the deity of the Sun and light. He represented the vital force that energizes the earth, makes crops grow, and guides the passage of time. His brilliance was a symbol of life, hope, and prosperity. In the mythology of Tenerife, Magec was kidnapped by Guayota, the spirit of evil, who imprisoned him inside Mount Teide, plunging the world into darkness. Then, Achamán, the supreme god, fought against Guayota, freed Magec, and restored light to the sky. Interesting Facts: The name Magec can be translated as "daylight" or "sun that illuminates." This myth is the Guanche way of explaining the eruptions of Mount Teide and the natural cycles of the sun. Magec was not only a physical deity but also a spiritual representation of balance and vital energy. Its worship reflects the deep respect the Guanches had for the natural elements, especially the sun, upon which their agriculture and survival depended. In contemporary culture, Magec is used as a proper name, for companies, associations, or brands that seek to evoke light and Canarian identity.

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Malagueñas canarias

The Canarian malagueñas are a traditional song and dance derived from the fandango and the Andalusian malagueña (from Málaga), but transformed in the Canary Islands to acquire their own unique character: sweeter, more melancholic, and more emotional. They are performed with stringed instruments—timple, guitar, lute, and bandurria—and their lyrics often speak of love, longing, and heartbreak. The dance is communal, with circles and figures where couples cross paths and turn with elegance. Each island has its own style: some slower and more profound, others lighter and more joyful. They have been one of the historical pillars of Canarian folklore since the 18th century. Interesting facts: Their lyrics are usually five-line stanzas of eight syllables. In Tenerife, it was formerly considered a dance of "manliness," where the man had to demonstrate skill. The versions from Lanzarote are livelier and more cheerful than those from islands like Tenerife or La Palma. The melody tends to be sentimental, even when danced in a festive atmosphere. They are one of the oldest dances in the traditional Canarian repertoire. Their arrival in the islands likely occurred with Andalusian sailors and emigrants in the 18th century.

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Malpaís

A malpaís is a young, rugged volcanic landscape formed by lava flows that cooled rapidly, leaving irregular surfaces with sharp rocks, cracks, and sparse vegetation. In the Canary Islands, malpaíses are found mainly on Lanzarote, Fuerteventura, and Tenerife, and are impressive landscapes, but very difficult to traverse on foot. Their name comes from the feeling they evoke: "bad country" because they are harsh, inhospitable, and dangerous for walking or farming. Interesting facts: They are formed primarily from basaltic lavas, which are very dense and rough. Malpaís soils are usually poor in nutrients, which limits plant growth. They are habitats for endemic species adapted to extreme conditions, such as some cacti and lizards. Many Canarian malpaíses are protected areas due to their geological and ecological value. Their landscape has inspired hiking and photography routes due to its lunar and wild appearance. In some cases, the ancient lava flows of the badlands have created caves and lava tunnels that are the subject of study and tourism.

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Mar de Nubes

The "sea of ​​clouds" is a natural phenomenon that occurs in the Canary Islands and seems like magic: from a certain height in the mountains, the sky is clear above, and below it stretches a layer of clouds so dense and uniform that it resembles a white ocean. The sensation is like standing on a lookout point floating above the clouds, with the landscape covered by a kind of cottony carpet. It is one of the most beautiful natural spectacles on the islands and attracts both tourists and locals, because no matter how many times you see it, it always surprises. Interesting Facts: It occurs thanks to the trade winds (northeast winds) and the volcanic terrain of the Canary Islands: the clouds accumulate at a certain altitude, trapped by the mountains. It is more common on high islands like Tenerife and La Palma, especially in areas like Mount Teide or the Caldera de Taburiente. To see it, the ideal is to climb above 1,200–1,500 meters above sea level. Sometimes the sea of ​​clouds moves and undulates as if they were real waves. It has inspired countless photos, paintings, and even local legends. Canarians see it as part of their natural identity: a phenomenon that combines the power of the sea and the softness of the clouds in a single spectacle.

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Mazamorra

Colombian mazamorra is a traditional dish made with white hominy cooked for hours until very soft. It is usually served with the milk from the cooking liquid or with cold milk, and sweetened with panela (unrefined cane sugar), sugar, or guava paste. It is a very old peasant dish, eaten for breakfast, as a snack, or as a side dish, especially in Antioquia and the Coffee Region. Interesting Facts: In Antioquia, it is often served with a piece of guava paste. The type of corn used is called "maíz peto" or "hominy corn." Traditionally, it was cooked over a wood fire for several hours. It is one of the oldest dishes inherited from indigenous cuisine. In some regions, it is eaten savory, as a light soup. It is considered an energy-rich and very economical food.

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Mencey Bentor

Mencey Bentor was the last ruler of the Taoro menceyato (kingdom) after the death of his father and reigned during the Castilian conquest in the 15th century. Faced with defeat and the approach of the invading troops, Bentor chose to throw himself from the Tigaiga cliff in an act of ritual suicide, preferring to die free rather than be enslaved. His story is remembered as a symbol of Guanche honor and resistance, and his memory lives on in Los Realejos, where a sculpture in his honor stands at the El Lance viewpoint. Interesting Facts: Bentor succeeded his father, Mencey Bencomo, as ruler of the Taoro menceyato. He chose death as a free man rather than surrender or slavery. His final act became an emblem of Guanche resistance. A bronze sculpture depicting him stands at the El Lance viewpoint. Bentor is known to have had two children, a son and a daughter named Ana Gutiérrez. The legend is still linked to apparitions and folk tales in the Tigaiga area.

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Mencey Ichasagua

Ichasagua was proclaimed mencey (king) of all Tenerife in 1502 by the Guanche rebels who refused to recognize Castilian authority after the conquest of the island. A member of the nobility of Adeje, he distinguished himself for his strength, courage, and sagacity in the guerrilla warfare against the troops of Alonso Fernández de Lugo. After months of resistance and having been betrayed by some of his men, he agreed to receive Castilian emissaries in a peace meeting. However, in a final act of defiance, he committed suicide by plunging a dagger into his chest in front of the envoys, becoming, according to tradition, the last mencey of Tenerife. Interesting Facts: He was elected by the Guanche rebels who rejected Castilian rule. He established his court in the natural fortress of Roque del Conde, where he resisted the Spanish for many months. He practiced guerrilla tactics, attacking only small groups of Castilian soldiers and rearming his men with Spanish weapons. He died in an act of defiance and honor, refusing to submit to the conquerors. Some 17th-century documents mention descendants with the surname Chasagua in Adeje. He was "The Last Mencey of the Free Men," a symbol of Canarian pride and identity.

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Menceys

The Menceyes were the kings or chiefs of the various territories into which Tenerife was divided before the Castilian conquest. Each Mencey ruled his menceyato—something like a small, independent kingdom—with his own laws, lands, and warriors. They were political, military, and spiritual leaders, respected by their people and responsible for maintaining harmony and defending the territory. Their figure symbolizes the power, organization, and identity of the Guanche people before the arrival of the Europeans. Interesting facts: Tenerife was divided into nine menceyatos, including Taoro, Adeje, Anaga, and Güímar. Mencey Bencomo, from the Orotava Valley, was one of the most well-known for resisting the conquerors. The title of mencey was usually inherited, although it required the approval of the people. The menceyes lived in caves or stone houses, surrounded by advisors and warriors. After the conquest, some were captured and taken to the Iberian Peninsula, where their historical trail was lost. Today, the menceyes are remembered as symbols of Guanche resistance and pride.

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Microclimas de Tenerife

Tenerife is one of the islands with the most microclimates in the world. In just a few kilometers, you can go from the dry heat of the coast to the cool humidity of the laurel forests or the cold of the snow-capped Mount Teide. This is due to its volcanic terrain and the trade winds, which, laden with moisture, collide with the mountains and create spectacular contrasts. That's why, in a single day, you can swim at the beach, walk among pine trees, and then see snow without leaving the island. Interesting Facts: It's said that Tenerife has "an eternal spring," but in reality, there are more than 20 distinct microclimates. A more humid and verdant climate prevails in the north, while the south is dry and sunny almost year-round. The trade winds bring clouds and drizzle to the north, creating the famous "sea of ​​clouds." The high-altitude areas have a mountain climate, with significant temperature variations between day and night. The valleys and ravines create microzones where unique species flourish. Thanks to this variety, Tenerife can grow everything from bananas to grapevines, potatoes or avocados, all on a single island.

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Mojos Canarios

Canarian mojos are typical Canary Islands sauces used to accompany wrinkled potatoes, fish, meat, or simply spread on bread. There are two main types: red mojo (spicy, made with peppers, garlic, cumin, and paprika) and green mojo (mild, with cilantro or parsley and garlic). They are intense, aromatic, and full of flavor, reflecting the simple yet flavorful cuisine of the islands. Each family or region has its own recipe, giving each mojo its own unique personality. Fun Facts: Mojo is a staple of Canarian cuisine, present in almost all traditional dishes. It is served with wrinkled potatoes, grilled meats, fish, or even as a salad dressing. There are variations such as the creamier mojo de almogrote or the intense mojo picón for those who love spicy food. The key is the olive oil and garlic, which provide texture and aroma. Each island has slight differences: on La Palma, they use more cilantro for the green mojo, while on Tenerife, parsley is more common. It's an easy-to-make sauce that highlights the flavors of local ingredients, such as potatoes, cheese, and fresh fish.

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Momias Guanches

Guanche mummies are the embalmed bodies of the ancient inhabitants of Tenerife, the Guanches. Before the Castilian conquest, they had an elaborate funeral ritual in which they preserved the deceased, especially those of high rank. They wrapped them in goatskins and placed them in burial caves. Surprisingly, many of these mummies have remained in incredible condition for centuries, making the Canary Islands one of the places with the longest tradition of mummification outside of Egypt. Interesting Facts: The Guanche mummification process was very complex: they washed the body, covered it with aromatic herbs, and dried it in the sun or with smoke before wrapping it in skins. Not all were mummified: only prestigious individuals, such as menceys, nobles, or prominent individuals. Mummies have been found in inaccessible caves, often sealed with stones as a way of protecting them. The Guanches called the process "mirlado" and the mummies "xaxos." Their state of preservation surprised chroniclers and scientists, who compared them to Egyptian mummies. Several of these mummies are now on display at the Museum of Nature and Archaeology of Tenerife. In addition to their historical value, they are a key source of information about the life, health, and customs of the ancient Canarians.

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Montaña Roja

Montaña Roja, in El Médano, is much more than a natural icon. Beyond its volcanic beauty and mystical atmosphere, it has become the focal point of paranormal folklore and the most notable UFO sightings in the Canary Islands. Its isolated location, the magnetic nature of the terrain, and its proximity to the sea have fueled stories of strange lights, disappearances, and inexplicable presences for decades. Some witnesses claim to have seen luminous objects submerge into the sea or hide behind the volcanic cone before vanishing. Because of its energy and the silence that surrounds it, many consider Montaña Roja an "energy portal," a point where the natural and the supernatural intertwine. Interesting Facts: Since the 1970s, sightings of moving lights have been reported over the coast of El Médano and the Montaña Roja Reserve, described as bright spheres or discs that change color. Some researchers believe the area may have anomalous electromagnetic activity, which would explain the interference and luminous phenomena. There are also reports of voices and presences perceived on windy nights, when the whistling of the wind creates sounds difficult to distinguish from natural ones. Longtime residents recount that, before the area was urbanized, fishermen avoided getting too close to the surroundings because of "the lights that came out of the water." Today, Montaña Roja remains a point of attraction for the curious, spiritualists, and ufologists, who see it as a place where the mystery of the cosmos seems to touch the earth.

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Monumento Natural

A Natural Monument is a protected area distinguished by a specific element of great scientific, geological, ecological, or scenic value. This could be a volcanic cone, a lava tube, a unique cliff, a singular plant formation, or another isolated natural structure. Its purpose is to conserve this specific element and its immediate surroundings. These are small, clearly defined areas with controlled public access to prevent deterioration. Interesting Facts: There are 14 in Tenerife, including Montaña Amarilla, Roque de Garachico, and Roque del Conde. Many natural monuments are volcanic cones formed thousands or tens of thousands of years ago. They often have highly specialized flora that lives only on these types of rocks or soils. Some include Guanche archaeological sites associated with the landscape. Access can be unrestricted, but is always regulated to prevent erosion. They are the smallest category of protected area within the Canary Islands' system.

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Morcilla Dulce

Sweet Canarian black pudding is a traditional sausage from the islands, distinguished from other black puddings by its mild, spiced flavor, without any spiciness. It is made primarily with pig's blood, lard, onion, and breadcrumbs (or sweet potato), but with a distinctive sweetness due to the addition of almonds, raisins, sugar or honey, and spices such as cinnamon and anise, resulting in a spreadable texture and a very characteristic taste. It is common in traditional dishes like Canarian stew and at popular celebrations. Interesting Facts: Unlike many black puddings from mainland Spain, it does not contain rice. Instead, it includes almonds and raisins, which provide texture and contrast. Its sweet flavor makes it unique within Spanish cuisine. It is eaten boiled, fried, or as part of traditional stews and symbolizes resourceful cooking, using local ingredients to create a distinctive sausage. It is typical at festivals, pilgrimages, family meals, and is always found in Canarian restaurants. Each island and each family has its own recipe, but the sweet base is constant.

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Muflónes

The Teide mouflon is a wild sheep that was introduced to Tenerife in 1971 for hunting purposes. It adapted very well to the dry, volcanic terrain of Teide National Park, but its presence has generated ecological problems: it competes with native and endemic species, altering the summit ecosystems. They are hardy ruminants, active at dawn and dusk, and capable of surviving with little food and water. Interesting facts: Its introduction to La Palma replicated the ecological problems, affecting the native flora. They are considered a threat to the conservation of endemic and threatened plant species. They have dense brown fur that protects them from the cold of the summit. Their diet includes grasses, shrubs, and lichens, which damages native vegetation. Despite the problems, it is an emblematic animal for ecotourism, visible from viewpoints on Mount Teide. Current management programs seek to control their population to protect the ecosystems of the National Park.

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Murgas

Murgas are musical and satirical groups that perform in the Carnival celebrations of Uruguay, Cádiz, and Tenerife. They sing in chorus, accompanied by simple percussion, and use humorous or satirical lyrics to comment on social, political, and everyday issues. Their style combines creativity, irony, and a strong popular appeal. They are one of the cultural pillars of the Santa Cruz de Tenerife Carnival. Interesting Facts: In Tenerife, they date back to 1917, when sailors from Cádiz on the gunboat "Laya" formed a chirigota (a type of satirical song group) in Santa Cruz to participate in the Carnival. In Tenerife, there are adult and children's murgas, each composed of around 40 members. The first official murga competition was held in 1961, and they compete every year in the Carnival, where thousands of people eagerly await their performances. Their lyrics often parody local and national events, frequently focusing on politics or gossip. The group costume is an essential part of their identity. They are considered the "critical voice" of the carnival and have evolved significantly over the years, incorporating a wider range of musical styles, instruments, and more elaborate choreography.

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Nombres aborígenes de las Islas Canarias

Before the conquest, each island in the archipelago had its own name and its own people with distinct languages, customs, and beliefs. These names reflect the original identity of the ancient inhabitants of the Canary Islands, the so-called aborigines or Amazigh people of the archipelago. Although the current names were adopted with colonization, many of the old names remain alive in the collective memory, in place names, songs, and legends. Interesting Facts: El Hierro was known as Esero, and its inhabitants were the Bimbaches. La Palma was Benahoare, inhabited by the Benahoaritas. Tenerife was called Achinech or Chinech, land of the Guanches. Gran Canaria was Tamarán, and its people were the Canarios. La Gomera was known as Gomera, and its people were the Gomeritas. Lanzarote was called Tyterogaka or Maoh, with the Majos as its inhabitants. Fuerteventura was Erbania or Mahorata, and its inhabitants were the Majoreros. Many of these names have Berber roots, demonstrating the common North African origin of the first islanders.

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Oblea

The oblea is a traditional Colombian dessert dating back to the Middle Ages, made with two thin, crispy sheets of flour sandwiched with a generous layer of sweet filling, usually arequipe (dulce de leche). It can also include other ingredients such as cheese, jams, blackberry cream, chocolate, coconut, or fruit. It's a very popular street treat throughout the country and a staple of everyday cuisine. Fun Facts: Its origins are linked to old European sweets introduced during the colonial era. In Bogotá, it's typical to add grated cheese or blackberry cream. In some regions, it's served with several layers, like a "oblea cake." It's commonly sold in plazas, fairs, and parks. While commercially produced obleas exist, the artisanal version remains the most prized. It's one of Colombia's most iconic street desserts.

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Paisaje Protegido

A Protected Landscape is a natural area designated to conserve its scenic beauty, unique landscape features, and natural, ecological, and cultural values. It has a special legal framework that guarantees the protection of its natural, geological, and cultural elements, as well as the balance between the environment and traditional human activities. Its main objective is to preserve the landscape and prevent changes that alter its character. Interesting Facts: They typically include both natural areas and human-modified spaces with cultural value. Activities are permitted but regulated to avoid altering the landscape. They are usually declared by regional governments according to their legal framework. They especially protect the aesthetics of the territory, not just its biodiversity. They are ideal for activities such as hiking and nature photography. There are nine in Tenerife, such as Ifonche and La Resbala.

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Papas Arrugadas

Wrinkled potatoes are a classic Canarian dish: small potatoes boiled with plenty of salt in a small amount of water, which causes the skin to wrinkle and form a flavorful crust. Their small size is no accident: local varieties like Papa Negra, Papa Bonita, and Papa Santa Cruz naturally grow small, and the volcanic soils and moderate irrigation concentrate their flavor. They are eaten whole, usually with red or green mojo sauce, and are the perfect accompaniment to fish, meat, or as a main course. Interesting Facts: They originated in South America, arriving in the Canary Islands in the 16th century and adapting perfectly to the volcanic soils and climate. Their cultivation spread widely in 1622 thanks to Juan Bautista de Castro, who brought varieties from Peru and planted them in Icod el Alto. The potatoes are small because the native varieties and the volcanic climate limit their size, but enhance their flavor. In Tenerife, 18 of the 32 potato varieties found in the Canary Islands are cultivated. There are 29 genetically unique and exclusive varieties of Canarian potatoes included in the Protected Designation of Origin (PDO) "Papas Antiguas de Canarias" (Ancient Potatoes of the Canary Islands). They are harvested young to maintain their thin skin and special texture that allows them to wrinkle when cooked. Their simplicity is deceptive: they pair well with almost anything and reflect the agricultural and culinary traditions of the islands.

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Parque Nacional

A National Park is a natural area of ​​great ecological, geological, or scenic value that is protected to the fullest extent to conserve its biodiversity and unique characteristics. These are spaces where human activity is highly regulated: visitors are allowed, but alterations are prohibited. In Spain, they represent the most emblematic territories, and in the Canary Islands, the best-known example is Teide National Park. Interesting Facts: National Parks have the highest level of protection among natural areas. They are often distinguished by exceptional natural phenomena: volcanoes, ancient forests, or rare ecosystems. Activities such as hiking and research are permitted within them, but logging and hunting are prohibited. The first National Park in Spain was declared in 1918, and Teide National Park on January 22, 1954, making it the largest and oldest of the Canary Islands' national parks. Teide is the most visited National Park in Europe, receiving between 3 and 5 million visitors annually. In a National Park, you cannot camp freely or make fires, for conservation reasons.

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Parque Nacional del Teide

Teide National Park is the heart of Tenerife and one of the most breathtaking landscapes in the world. Centered around the majestic Teide volcano (3,718 meters), Spain's highest peak, this park is a spectacle of craters, lava flows, and otherworldly rock formations. Its beauty and unique biodiversity led to its designation as a UNESCO World Heritage Site in 2007. It's the perfect place for hiking, stargazing, and photography, with panoramas that change with the light and altitude. Interesting Facts: It was declared a National Park in 1954, one of the first in Spain. It is the third largest volcano in the world when measured from its underwater base. Its origins date back millions of years to eruptions that formed the current Las Cañadas caldera, approximately 17 km in diameter. The landscape is home to a very special flora: tajinastes (Echium wildpretii), Teide broom, violets unique to the volcano, and colorful lichens that survive in extreme conditions. The ancient Guanche culture considered it a sacred place, the abode of the god Guayota, the spirit of fire. It is one of the most visited parks in the world, with more than four million visitors annually. From its summit, on clear days, all seven Canary Islands can be seen. The area around Teide has been the setting for films, series, and documentaries due to its "lunar" appearance, ideal for representing other planets. Climbing Teide is almost a ritual for the Canarians: a mixture of natural pride, ancestral respect, and love for their volcanic landscape.

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Parque Natural

A Natural Park is a large area of ​​high ecological or scenic value where moderate human use is permitted. Unlike a National Park, villages, agriculture, trails, and even certain traditional activities can exist here, always controlled to avoid damaging the environment. Its objective is to protect nature without hindering local life and development. Interesting facts: Their level of protection is somewhat more flexible than that of a National Park. They often serve as transition zones between fully protected areas and urban areas. They can include rural landscapes, traditional crops, and volcanic areas. They allow activities such as hiking, cycling, and environmental education. In Tenerife, there are two: the Corona Forestal Natural Park, the largest on the island, and the Anaga Natural Park. They help conserve species and ecosystems that depend on ancient human practices, such as agricultural terraces or controlled grazing.

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Parque Rural

A Rural Park is a protected natural area where nature and traditional human life coexist. It protects not only the landscape and biodiversity but also the rural way of life: agriculture, livestock farming, farmhouses, trails, and cultural activities. The aim is to conserve not only the environment but also the customs and identity of the communities that live there. Interesting Facts: Its main objective is to maintain the balance between nature and traditional human activity. It encourages residents to continue using the land sustainably, as was done in the past. It includes agricultural areas, pastures, forests, and small rural settlements. It allows activities such as hiking, limited agriculture, and grazing. In Tenerife, there are the Anaga Rural Park and the Teno Rural Park, both with populations that still live there. They are usually areas of great cultural, archaeological, and ethnographic value, quite representative of local traditions and customs.

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Parque Rural de Anaga

Anaga Rural Park is a natural gem located in northeastern Tenerife, one of the oldest areas of the island, formed some 8 million years ago by volcanic eruptions. It's a place where nature seems frozen in time: mountains covered by a dense laurel forest (a humid forest of Tertiary origin), deep ravines, and small hamlets clinging to impossible slopes. It's the ideal spot for those seeking hiking, spectacular views, and a pure connection with nature. Visiting it is like walking through a green and misty fairytale, where every bend in the path leads you to viewpoints overlooking the sea or to forests that seem otherworldly. Interesting facts: It was declared a Biosphere Reserve by UNESCO in 2015 thanks to its incredible biodiversity. It is home to unique species that exist nowhere else on the planet. Many of its trails connect with old paths used by shepherds and farmers, still used by local residents. In its villages (such as Taganana, Afur, and Chamorga), rural traditions and authentic cuisine are still preserved. It's considered a perfect starting point for nature trails, as it has visitor centers that help you understand its flora, fauna, and culture before venturing out onto the paths.

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Parque Rural de Teno

Teno Rural Park is located in the far northwest of Tenerife and is one of the wildest and least developed areas of the island. Its landscape blends dramatic cliffs, deep ravines, laurel forests, and small hamlets that seem suspended in time. Its isolation for centuries helped preserve both its natural environment and its traditional way of life. Walking through Teno is to experience the most authentic Tenerife: rugged nature, pure air, cobbled paths, and viewpoints that offer spectacular panoramic views of the ocean and the islands of La Gomera, La Palma, and El Hierro. Interesting facts: It is one of the oldest massifs in Tenerife, with over 7 million years of geological history. The park is home to the Teno Lighthouse, one of the most iconic and photographed spots on the island. Its biodiversity is enormous: it shelters seabirds, endemic lizards, and unique flora of the Canary Islands ecosystem. The hamlets of Masca, Teno Alto, and Los Carrizales preserve traditional buildings and a rural way of life based on agriculture and shepherding. Like Anaga, the park has visitor centers and marked trails, making it an ideal first stop for exploring the natural environment and gaining a deeper understanding of its ecological and cultural value.

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Parranda Canaria

The Canarian parranda is a musical and festive gathering typical of the Canary Islands. It basically consists of playing traditional instruments like the timple, guitar, and castanets, while singing, dancing, and improvising verses. It's usually a spontaneous activity among friends or neighbors, at parties, pilgrimages, or simply to have a good time. It's joy, improvisation, and shared music, a reflection of the social and folkloric life of the islands. Interesting facts: It's usually held in homes, squares, or open-air spaces, with friends and family. The main instruments are the timple, guitar, bandurria, and sometimes castanets. The verses are improvised and can be humorous, satirical, or about love. It's a tradition closely linked to Christmas celebrations and pilgrimages, where traditional rhythms like the isa, malagueñas, and folía are danced. It represents the sociability and festive spirit of Canarian culture. Today, there are professional parranda groups that perform at events and work to revive the Canarian musical repertoire.

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Patacones

Patacones are fried green plantain slices, very popular in Venezuela, Colombia, and other Latin American countries. They are prepared by slicing the plantain, frying it once, flattening it, and then frying it again until crispy on the outside and tender on the inside. They are a delicious accompaniment to meats, fish, or simply to eat with salsa, cheese, or guacamole. Not to be confused with fried plantains: patacones use green plantain, which is not sweet, but more neutral and has a firm texture. Interesting Facts: Their origin is indigenous: pre-Columbian peoples already fried green plantains as a staple food. The name "patacón" has several theories; in some places, it is associated with "hit" or "squashed," due to the technique of mashing the plantain before frying it again. In Venezuela and Colombia, they are eaten for breakfast, lunch, and dinner, sometimes replacing bread. Patacones are also called "tostones" in other Latin American countries. In the Canary Islands, they are known thanks to Venezuelan and Latin American influences; they are found in restaurants and international food stalls. They are an example of how a simple ingredient like plantain can be transformed into a versatile, crunchy, and delicious dish.

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Pescados Autóctonos

In the Canary Islands, the sea is a living larder. The most prized local fish are those that arrive fresh from its clear, volcanic waters. Among the most consumed are wreckfish, parrotfish, sama, grouper, mackerel, cod, moray eel, and anchovy. Each island has its preferences, but the parrotfish—a symbol of the Canarian coast—is practically an institution: white, tender, and flavorful flesh, perfect grilled. Many of these fish are featured in traditional dishes such as "salted fish with potatoes and mojo sauce" or "Canarian sancocho." Interesting Facts: The parrotfish is the most emblematic fish of the Canary Islands, especially in Lanzarote and Fuerteventura. Wreckfish is usually cooked stewed or salted, with potatoes and green mojo sauce. Sama and grouper are highly valued for their firm flesh and intense flavor. The cod is typical in oven-baked dishes, especially in Tenerife. The moray eel is fried until crispy and eaten as a tapa in traditional bars. Artisanal fishing remains key on many islands, maintaining sustainable practices inherited from generations.

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Pino Canario

The Canary Island Pine is one of the most important natural symbols of the Canary Islands. It is a tall, elegant, and resilient tree, capable of surviving in volcanic areas where almost nothing else grows. Its most striking characteristic is its fire resistance: after a fire, it can sprout again thanks to its thick bark and protective sap. It is the dominant species in the Corona Forestal forests, especially in Tenerife and La Palma, and gives off that unmistakable scent of resin and nature that one senses when walking through the pine forests. Interesting Facts: Its scientific name is Pinus canariensis, and it only grows naturally in the Canary Islands. It can reach over 40 meters in height and live for several centuries. Its deep roots retain water and prevent soil erosion, playing a key role in island ecosystems. It is essential for capturing water from the sea of ​​clouds, helping to replenish underground aquifers. Its wood is highly prized for its hardness and reddish color, and is traditionally used in beams and balconies in Canarian architecture. Walking through a Canarian pine forest after the rain has passed is a unique experience: the air is filled with that characteristic fresh, resinous aroma.

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Piscinas Naturales

Natural pools are pools or spaces of water that form naturally on the coast, usually where the sea meets volcanic rock or rocky areas. The water is trapped between rocks, creating pools where the waves are gentler and where you can swim, jump, or simply relax without the sand on the beach. They are very popular in the Canary Islands because the islands' volcanic geology creates unique spots: each pool has a different shape, depth, and color depending on the lava and the tide. They are a perfect place to swim in clean waters and enjoy the scenery. Interesting facts: No two natural pools are the same: they vary in size, depth, color, and marine life. Many were formed by ancient lava flows that, as they cooled, created hollows and platforms where seawater enters. They are natural habitats: small fish, crustaceans, and algae live in them. The water level and safety depend on the tide and the strength of the sea; some are calm, others wilder. In the Canary Islands, some natural pools are well-known tourist spots, while others remain almost secret and unspoiled. They're a way to enjoy the sea without sand and with the sensation of being in a "natural spa" surrounded by volcanic rock.

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Pollo Ajillo Adeje

Chicken with garlic from Adeje is a typical recipe from the south of Tenerife, in the Canary Islands. It consists of pieces of chicken slowly cooked with plenty of garlic, olive oil, local wine or liqueur, aromatic herbs, and sometimes chili peppers. The result is a juicy dish, full of flavor, with a powerful garlic aroma and a traditional touch reminiscent of the home cooking of the islands. It is often served with wrinkled potatoes, rice, or salad, becoming a beloved main dish among locals and tourists alike. Fun Facts: It is typical of the municipality of Adeje, where it has been passed down from generation to generation. Garlic not only adds flavor: it helps preserve the chicken and enhances the natural aroma of the meat. Some versions include a touch of white wine or Canarian rum to intensify the flavor. It is usually prepared in clay pots, which enhances the flavor and keeps the meat juicy. It is a very common dish in local restaurants, guachinches (small restaurants), and private homes. It pairs perfectly with wrinkled potatoes and mojo sauce, making it an authentic example of Canarian cuisine from the south of Tenerife. Although it's simple, the secret lies in the cooking time and the amount of garlic, which gives it that distinctive and recognizable flavor.

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Polvito Uruguayo

"Polvito Uruguayo is a traditional Canarian dessert, especially popular in Tenerife and Gran Canaria. Despite its name, it's not originally from Uruguay, but rather a Canarian creation inspired by Latin American-influenced pastries that became popular in the Canary Islands in the mid-20th century, during a period of return migration from Latin America. It's made with crushed cookies, meringue, whipped cream, and dulce de leche, forming layers that result in a creamy, sweet dessert, very characteristic of the islands' cuisine. Interesting Facts: Its name comes from the significant Canarian emigration to Uruguay and the return of culinary influences from the Americas to the islands. Dulce de leche is the key ingredient, culturally imported from South America, and uncommon in traditional European pastries of the time. Its layered structure links it to convent desserts and those made from leftover ingredients, easy to assemble without an oven. It's associated with family celebrations, birthdays, and Sunday meals, rather than everyday baking. Some versions substitute sponge cake for the cookies or add ground almonds, incorporating Canarian ingredients. It's considered a relatively recent dessert, but it's already fully integrated into the traditional Canarian recipe book."

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Potaje de Berros

Watercress stew is one of the most traditional dishes in Canarian cuisine. It's a thick and very nutritious stew made with fresh watercress, potatoes, corn, beans, and legumes such as chickpeas or lentils, sometimes with the addition of pork ribs. Its flavour is intense and vegetal, closely linked to the countryside and the practice of using up leftovers. It's a humble, hearty stew, typical of winter and deeply rooted in the islands' popular gastronomy. Interesting Facts: Watercress is an aquatic plant with green leaves that grows naturally in ravines and damp areas. It's one of the oldest stews in the Canarian recipe book. Traditionally, part of the stew was pureed to thicken it, often using pumpkin. Each island and each family has its own recipe. It's very rich in iron, vitamins, and other minerals, with a fresh and slightly spicy flavour. It's said that it often tastes better the next day.

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Potaje de trigo

Wheat stew is one of the oldest and most traditional dishes in Canarian cuisine. It's made with hulled wheat, vegetables, legumes, and various meats, usually pork and beef, although this can vary from house to house. It's a thick, hearty, and substantial dish, designed to provide sustenance throughout the day. Its origins are rural and agricultural, linked to making the most of available ingredients and to family meals on Sundays or special occasions. Interesting Facts: The wheat should be soaked overnight to soften it. It's one of the oldest stews in the Canary Islands. Each island and each family has its own version. Traditionally, it was made in large cauldrons to last for several days. It's typical of festivals, pilgrimages, and family gatherings. The longer it rests, the better. It's said to taste even better the next day.

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Principe Alberto

Prince Albert is a traditional Canarian dessert, especially popular in Tenerife, that combines chocolate, butter, sugar, and eggs, resulting in a kind of dense, moist, and very flavourful sponge cake. Its name honors a member of European royalty, although it has been adapted to Canarian cuisine as an elegant and festive treat. It is served at celebrations and in restaurants as an example of local pastry making. Interesting Facts: It is usually made with dark chocolate or couverture chocolate, which gives it an intense flavour. The texture is dense and moist, almost like a traditional brownie, and its flavour is intense and deep, dominated by chocolate and coffee. It can be decorated with almonds, powdered sugar, or candied fruit. It is a dessert that is baked in small individual molds or in one large mold to be cut into slices. Created on the island of La Palma, it is said that Doña Matilde Arroyo gave it this name in honor of a visit from Prince Albert of Monaco or simply because it was "as good as him." It pairs very well with vanilla ice cream or whipped cream when serving.

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Puchero

Canarian puchero is a traditional and hearty stew from the Canary Islands, made with vegetables, legumes, and various meats slowly cooked in a single pot. It typically includes potatoes, sweet potatoes, corn on the cob, pumpkin, beans, chickpeas, and beef, pork, and chicken. It's a complete, home-style dish, deeply rooted in family cooking, designed to be nutritious and make the most of available ingredients. The broth is served first as soup, and the rest as the main course. Interesting Facts: It's a Canarian adaptation of the old mainland stews. Traditionally, it was made to use up meat and vegetables from the garden. The broth is used for the soup and the escaldón (a type of stew), and the meats and vegetables are eaten separately, making it a complete meal. Very nutritious, ideal for cold weather, although it can be enjoyed year-round, adapting to seasonal produce. Corn on the cob is one of its most characteristic ingredients. It's typical of family gatherings, Sunday lunches, and the best guachinches (traditional Canarian eateries). Each island and each household has its own version; the recipe varies by adding or removing ingredients like yam, chayote, or different types of mojo sauce.

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Pulguita

In the Canary Islands, when someone orders a pulguita, they're referring to a small sandwich made with a soft roll. It's usually filled with cold cuts, cheese, tuna, chicken, tortilla, or whatever you have on hand. They're very common in bars, gas stations, and cafes, perfect for quick breakfasts or as a snack between meals. They're so named because of their small size, like a "mini" version of a regular sandwich, but be careful: even though they're small, they usually come packed. Fun Facts: The name comes from the "pulguita" bread, a small, soft roll that's baked in a round or oblong shape. They're common for breakfasts in offices, schools, or neighborhood bars: quick, cheap, and convenient. They're often grilled, giving them a crispy outside and a juicy inside. In the Canary Islands, they're very common with ham and melted cheese, a timeless classic. They're also widely used at celebrations and family gatherings as part of snack trays. Although they're small, the beauty is that you can try several with different fillings instead of settling for just one large snack.

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Pulpo Frito

Fried octopus is a traditional dish in Canarian cuisine, especially associated with the coastal areas of Tenerife and Gran Canaria. It is prepared using octopus that has been previously softened and cooked, then fried until golden brown on the outside and tender on the inside. It's a dish born from the resourcefulness of fishermen and popular celebrations, closely linked to taverns, roadside inns, and local festivals. Interesting Facts: It originated as a fisherman's recipe, who reused cooked octopus from the previous day to give it a second life, making it tastier and more substantial. It became popular between the late 19th and early 20th centuries, when octopus became a staple in the Canarian coastal diet. Unlike other cuisines, in the Canary Islands, octopus is not battered; it is fried directly, which enhances its flavor and natural texture. The contrast between the crispy exterior and the tender interior is key; if it remains tough, it is considered poorly prepared. It has a "Ropa Vieja" variant, where the cooked octopus is shredded and mixed with chickpeas, vegetables and sofrito, instead of meat.

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Punto Caliente Vulcánico

A volcanic hotspot is an area within the Earth where heat from the mantle rises constantly, melting rocks and creating magma. This magma can reach the surface and form volcanoes, even in the middle of a tectonic plate (not just at its edges). When the plate moves, the hotspot remains stationary, giving rise to a chain of islands or aligned volcanoes, as is the case with Hawaii or the Canary Islands. Interesting facts: Hotspots act like a fixed "blower" beneath the Earth's crust. The oldest islands in a volcanic archipelago are farther from the current hotspot. In the Canary Islands, the hotspot remains active beneath the southwest, near El Hierro. Not all hotspots create islands: some generate large underwater volcanic plateaus. It is believed that there are about 40 active hotspots around the world.

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Quesillo

Quesillo canario is an emblematic dessert of the Canary Islands, similar to flan, but denser and with a creamier, more gelatinous texture. It is made with eggs, condensed milk, milk, sugar, and vanilla extract, and is cooked in a bain-marie with caramel in the mold. It is one of the most popular desserts in the Canary Islands and is served at celebrations, restaurants, and homes. Interesting Facts: The Canarians were the first to call it "quesillo," either because of the use of curd or because of its resemblance to the holes in cheese. It is a relatively modern dessert, popular since the mid-20th century and brought to Venezuela by Canarians during the period of immigration, from where it spread throughout South America. Its liquid caramel at the bottom of the mold gives it a characteristic sweet flavor and a glossy appearance. It can be flavored with lemon, cinnamon, or vanilla, depending on the family recipe. Each island has slight variations in texture and sweetness. During the Roman Empire there was Tyropatina, supposedly the predecessor of flan, and this in turn of quesillo.

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Quesos Canarios

Canarian cheeses are one of the oldest and most representative pillars of the archipelago's gastronomy. Their origins date back to pre-Hispanic times, when the Guanche people were already making cheese from goat's milk, which was a staple food. After the conquest, sheep and, to a lesser extent, cow's milk were introduced, but these techniques were maintained and evolved, giving rise to a unique cheesemaking tradition deeply linked to the land, the volcanic climate, and extensive livestock farming. Today, Canarian cheeses enjoy considerable international prestige and numerous awards in world competitions. Interesting facts: The Canary Islands are one of the few European territories where cheesemaking traditions have been continuously maintained from pre-Hispanic times to the present day. Protected Designations of Origin (PDOs): Majorero Cheese (Fuerteventura), Palmero Cheese (La Palma), and Flor de Guía/Media Flor Cheese (Gran Canaria) have official European recognition. The use of thistle rennet is still preserved in some Canary Island cheeses, an ancient technique uncommon worldwide. Canary Island cheeses have repeatedly won awards at the World Cheese Awards, competing against and surpassing historic cheeses from France, Italy, and the Netherlands. The soil, native flora, and livestock feed directly influence aromas and flavors, creating unique and unrepeatable profiles.

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Rally

In Tenerife, rallies aren't just car races: they're a true popular and sporting celebration. Every year, thousands of fans flock to the mountain roads to watch the vehicles roar past curves, dust, and volcanic landscapes. It's a deep-rooted tradition that combines adrenaline, scenery, and community, with entire towns turning out to cheer on the drivers. Rallies are part of Tenerife's identity, uniting generations passionate about the world of motorsports. Fun Facts: The most iconic events are the Tenerife Island Rally, the Villa de Adeje Rally, and the Orvecame Historic Rally, all with decades of history and great prestige within Canarian motorsport. Some events, such as the Tenerife Island Rally, have been held since the 1960s, becoming a national benchmark. The stages cross spectacular areas of the island, from the midlands to the landscapes of Mount Teide, making each rally also a showcase of the Canary Islands' natural environment. During rally weekends, it's common to see entire families with coolers and chairs on the roadside, enjoying the atmosphere. The fan base is so strong that there are even video games like Virtual Rally, inspired by real-life landscapes and stages, such as the Tamaimo climb, that allow fans to experience the rally from home. In addition to the competitive aspect, rallies have a cultural and economic impact, filling local bars, restaurants, and accommodations during the events.

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Reserva de la Biosfera

A Biosphere Reserve is a territory recognized by UNESCO for its natural and cultural value, where conservation, sustainable development, and scientific research are balanced. It is organized into zones with different levels of protection and aims to demonstrate that it is possible to coexist with nature without destroying it. Interesting facts: They are part of UNESCO's Man and the Biosphere (MAB) Programme. They must include fully protected core areas. Local communities actively participate in their management. They serve as living laboratories for studying sustainability. Spain is one of the countries with the most reserves in the world. On Tenerife, there is only one: the Anaga Massif Biosphere Reserve.

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Reserva Natural Especial

A Special Nature Reserve is a protected area containing natural elements of great scientific, ecological, or scenic importance that, while not requiring the highest level of protection, do need strict conservation. In these areas, very limited and regulated public use is permitted, typically only controlled hiking, research, and environmental restoration measures. Their objective is to protect very fragile values, such as unique ecosystems, endangered species, or geological formations of special interest. Interesting Facts: There are 6 Special Nature Reserves in Tenerife: Barranco del Infierno, Chinyero, Malpaís de Güímar, Malpaís de La Rasca, Montaña Roja, and Las Palomas. They often include very fragile habitats such as cardonales (cactus scrublands), tabaiba scrublands, or volcanic lava fields. Many serve as refuges for endangered endemic species, such as the sorrel or the tajinaste (Echium wildpretii) of the Malpaís. Some reserves are temporarily closed for conservation reasons or due to risk. The designation originates from the Canary Islands Natural Areas Act of 1987. Protected Guanche archaeological remains have been found in several reserves.

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Reserva Natural Integral

A Nature Reserve is the strictest level of protection within natural areas. Its objective is to conserve very fragile or unique ecosystems, species, or natural formations, preventing any human alteration. In these areas, virtually nothing is permitted other than scientific research and conservation. They are places where the absolute priority is protecting nature as it is. Interesting facts: They have the highest level of protection among nature reserves. Access is usually very limited or directly prohibited to the general public. They are created to safeguard endemic species, rare ecosystems, or key natural processes. Many contain areas sensitive to erosion, unique biodiversity, or delicate volcanic formations. In Tenerife, there are two examples: El Pijaral and Ijuana, both fundamental for conserving the laurel forest and its associated fauna. They are essential as "natural laboratories" for studying the evolution of ecosystems.

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Reserva Natural Integral de Ijuana

The Ijuana Integral Nature Reserve is located in the easternmost part of Tenerife, within the Anaga massif. It is a very isolated, rugged, and almost inaccessible area, where some of the wildest landscapes on the island survive. Here, cardonales (cactus scrublands), tabaiba (spurge scrublands), and enormous cliffs that plunge directly into the sea dominate. It is a key refuge for rare plants and seabirds, protected to the fullest extent to prevent any human disturbance. Ijuana is pure pristine territory. Interesting facts: Its isolation has allowed for the preservation of species that have disappeared elsewhere. It is home to extremely rare endemic plants, such as the Anaga tajinaste (Echium wildpretii). It is an important breeding ground for seabirds such as the Cory's shearwater. The terrain is so steep that most of it can only be traversed via ancient trails. It forms part of the Anaga Rural Park and the Biosphere Reserve. Its landscape is reminiscent of ancient Anaga, before the arrival of humans.

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Reserva Natural Integral del Pijaral

El Pijaral, in the Anaga massif, is one of the best-preserved laurel forest areas in the Canary Islands. It is a protected natural reserve, meaning maximum protection: entry is only permitted with a permit. Its name comes from the "píjara," a species of giant fern that is very abundant there. The forest is humid, dense, and frequently shrouded in mist, an almost prehistoric environment where unique species thrive. It is one of the best living examples of the forest that covered the Canary Islands millions of years ago. Interesting facts: It is home to giant ferns like the píjara, which can grow to over 2 meters tall. The constant humidity comes from the trade winds and the sea of ​​clouds. It is one of the areas with the greatest plant biodiversity in all of Europe. Access to the reserve is only permitted with authorization to prevent damage. The Pijaral laurel forest is a "living fossil" dating back more than 60 million years. It is part of the Anaga Rural Park, declared a Biosphere Reserve by UNESCO.

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Reservas naturales en Tenerife

Tenerife's nature reserves are protected areas created to conserve unique ecosystems, endemic species, and volcanic or forest landscapes that cannot be disturbed. They typically have limited access and strict regulations because they protect the island's most fragile aspects: laurel forests, cliffs, unique flora, and highly sensitive fauna. They represent virtually untouched corners of a densely populated island. Interesting Facts: Tenerife has 14 nature reserves, including both integral and special reserves. Integral reserves are the strictest: they allow very little human presence (such as Ijuana, Pijaral, and the Roques de Anaga). Special reserves protect specific habitats such as volcanic lava fields, ravines, or coastal areas. Many reserves are located within the Anaga Biosphere Reserve. They are key to conserving species that exist nowhere else on the planet. Some protect extremely rare landscapes, such as volcanic tubes or coastal scrublands that have almost disappeared from the island.

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Romerías

A romería is a traditional religious festival in which participants make a pilgrimage—on foot, in carts, or on horseback—to a sanctuary or hermitage dedicated to a patron saint or the Virgin Mary. In the Canary Islands, romerías blend devotion, music, traditional costumes, dances, and local cuisine. They function as community celebrations that honor cultural identity, folklore, and agriculture. Interesting Facts: The name comes from "romero," the pilgrim who traveled to Rome. In the Canary Islands, they often include agricultural offerings such as fruit, gofio (a type of flour), or bread. Participants wear traditional costumes specific to each island or municipality. Music with chácaras (castanets), drums, and parrandas (traditional Canarian musical groups) accompanies the entire route. The most famous romerías in Tenerife are the Romería del Socorro in Güímar (the oldest in the Canary Islands), the Romería de San Benito Abad in La Laguna, and the Romería de San Roque in Garachico. They mix religious ritual with popular festival, becoming massive events.

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Ropa Vieja

Ropa Vieja Canaria is a traditional dish from the Canary Islands made with leftover cooked meat and vegetables, such as chickpeas, potatoes, carrots, and pumpkin, which are shredded or chopped and sautéed with oil, garlic, onion, and bell pepper. It's a clear example of home-cooked, resourceful cooking, where nothing goes to waste. Its name comes from the idea of ​​"old clothes," reusing already cooked ingredients to create a tasty and nutritious stew. It's a humble recipe, very popular in Canarian homes. Interesting Facts: The name refers to the "shredded" appearance of the meat, and in the Canary Islands, it usually includes chickpeas and potatoes, unlike other versions. Traditionally, it was made with the leftovers from puchero canario, a meat and vegetable stew prepared on Sundays. It's usually served with wrinkled potatoes or bread to complete the meal. Although humble, it's very tasty and represents a link to the family and rural gastronomy of the Canary Islands. It's one of the most beloved and traditional dishes in the Canarian recipe book, and it's said to taste even better the next day.

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Ropa Vieja de Pulpo

Octopus ropa vieja is a seafood adaptation of the classic Canarian ropa vieja, where octopus replaces meat as the main ingredient when it was more readily available than livestock. It originated in the coastal areas of the archipelago as a way to use up leftovers, combining cooked octopus with potatoes, chickpeas, onions, peppers, garlic, and spices. It's a recipe deeply rooted in home cooking and the traditional flavors of the Atlantic, and today it's served in homes, traditional restaurants, and guachinches (traditional Canarian eateries), where it's valued as a signature dish, not just a variation. Interesting Facts: It became widespread between the late 19th and early 20th centuries, coinciding with the rise of artisanal octopus fishing in the Canary Islands. Traditionally, it was made with leftover octopus from stews or other dishes from the previous day, reinforcing its humble and sustainable character. Although ropa vieja variations exist in other cultures, the octopus version is considered a genuinely Canarian adaptation. The use of cumin, paprika, and bay leaf connects the dish to the island's historical recipes. The octopus provides a firmness and a briny flavor that clearly differentiate this version from the meat, making it lighter yet equally satisfying.

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San Borondon

San Borondón is one of the most fascinating legends of the Canary Islands. It is said to be a mysterious island that appears and disappears on the Atlantic horizon, especially west of La Palma or El Hierro. Its name comes from the Irish monk Saint Brendan (or Saint Borondón), who, according to ancient tales, sailed across the ocean and reached a fantastical island full of wonders. In the Canaries, the story took on a life of its own: San Borondón was said to be an eighth enchanted island, visible only occasionally, like a mirage. Many sailors claimed to have seen it through the mists or at sunset, but when they tried to approach, the island vanished. Interesting facts: Old maps from the 15th to 17th centuries even included the "Island of San Borondón," with its shape and approximate location. It was so real to some that there were even official expeditions to search for it, without success, of course. It represents the mystery and magic of the Atlantic, a symbol of the unattainable. Some studies suggest the sightings could be due to optical effects or marine mirages, but the myth remains very much alive. In Canarian culture, San Borondón is synonymous with the legendary, with that which is there… but cannot be grasped, a poetic reflection of the island soul.

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Sebadales

Seagrass meadows are extensive underwater meadows that thrive in the sandy areas and shallow waters of the Canary Islands. They are composed primarily of the marine plant Cymodocea nodosa (known locally as "seba"). These meadows act as true underwater forests: they stabilize the sandy bottom, provide oxygen, offer shelter, and, very importantly, serve as breeding grounds for fish, crustaceans, and other marine species. In the Canary Islands, seagrass meadows are found mainly in areas protected from waves, between 2 and 25 meters deep, and are among the most important marine ecosystems of the islands. Interesting facts: The term "sebadal" comes from the word "seba," which is the local name for the plant Cymodocea nodosa. They perform essential ecological functions: they reduce erosion of the seabed, retain sediments, and improve water quality. Nearly 50% of the Canary Islands' seagrass meadows have been lost in recent decades, threatening their capacity to store carbon (so-called "blue carbon"). Many commercially important fish species (such as sea bream, wrasse, and horse mackerel) reproduce or find refuge in seagrass meadows, making them crucial for sustainable fishing. Seagrass meadows are included among the protected habitats in the Canary Islands due to their natural value and vulnerability to port expansion, dredging, and coastal pollution. Their distribution is greater in the eastern and central islands than in the western Canary Islands, due to their continental shelf and more abundant sediments.

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Sitio de Interés Científico

A Site of Scientific Interest is a very small natural area of ​​great value due to the presence of unique or especially fragile species, geological formations, or ecological processes. Its protection is strict, as its importance lies in very specific elements that require particular conditions to be maintained. They often harbor threatened species, rare habitats, or exceptional natural phenomena. Interesting facts: They are among the smallest protected areas in terms of size. The priority is scientific conservation, not public use. They are often declared to protect a single keystone species. Activities are very limited and regulated. They often serve as study areas for universities and scientists. In Tenerife, there are seven examples, such as La Caleta, Barranco de Ruiz, and Tabaibal del Poris.

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Tabaiba

Tabaiba is a very typical plant of the dry areas of the Canary Islands, with a peculiar yet resilient appearance: green stems, leafless for most of the year, and white latex running through them. It belongs to the Euphorbia genus, and although it appears fragile, it is a true survivor of the arid climate and volcanic soils. It grows in ravines, hillsides, and coasts, forming very characteristic landscapes of the archipelago. Its presence lends a green and wild touch to the harshest and sunniest terrain. Interesting Facts: There are two main species: sweet tabaiba (Euphorbia balsamifera) and bitter tabaiba (Euphorbia lamarckii). The sweet tabaiba was traditionally used for natural remedies, while the bitter tabaiba has a more toxic latex. The name "tabaiba" comes from the Guanche term "tabaib" and reflects the indigenous heritage of the Canarian vocabulary. It is a plant endemic to the Canary Islands and North Africa, perfectly adapted to intense sunlight and lack of water. Its white sap was once used for tanning hides or fishing, as it put fish to sleep (although this is now prohibited). The tabaiba (sunflower) is an essential part of the Canary Islands' coastal landscape, along with cardones (cardons) and verodes (green grasses), forming what is known as tabaibal-cardonal (sunflower).

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Tajinaste Rojo

The red tajinaste (Echium wildpretii) is one of the most spectacular and emblematic plants of the Canary Islands, especially in Teide National Park. During spring, its stems can reach over three meters in height in some cases, covered in thousands of red flowers that seem to ignite the volcanic landscape. It is an endemic species of Tenerife, meaning it does not grow naturally anywhere else in the world. It is vulnerable to threats such as the influx of visitors who could damage the plants and the effects of climate change, which is why it is protected. The contrast between its intense color and the dark gray of the volcanic rocks creates one of the most recognizable images of Teide, almost magical, as if the mountain were blooming for a few days. Interesting facts: It only blooms once in its lifetime, and after releasing its seeds… it dies, giving way to new generations. The ancient Guanches considered it a sacred flower of Teide, a symbol of strength and rebirth. Its nectar is among the most prized for producing tajinaste honey, known for its mild flavor and floral aroma. It is a plant perfectly adapted to the extreme climate of high mountains: it withstands cold, heat, and wind thanks to its compact structure. The Canary Islands government had to prohibit grazing in Teide National Park because the red tajinaste was on the verge of extinction. Today, this species has fully recovered and is no longer endangered. When it blooms, it attracts bees, tourists, and photographers from all over the world, who consider it the "red beacon" of Teide, one of the archipelago's most beautiful natural treasures.

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Terrazas de Agricultura Heroica

Heroic agricultural terraces are traditional farming systems built on very steep slopes, where the land is arranged in steps supported by stone walls. They are used in areas where the terrain is so rugged that cultivation would otherwise be impossible, as is the case in many parts of the Canary Islands. These terraces allow for soil retention, rainwater harvesting, and the cultivation of crops under extreme conditions, through hard and constant manual labor. They are called "heroic" because they require enormous physical effort and continuous dedication to maintain the walls, prevent landslides, and work without machinery. Interesting facts: In the Canary Islands, they were used for centuries to cultivate potatoes, vines, cereals, and fruit trees. The walls are built of dry stone, without mortar, using only interlocking and balanced stones. They help to control erosion and conserve soil moisture. Many terraces are now abandoned, but they form part of the cultural landscape. They are considered agricultural heritage and an example of human adaptation to the land. Similar techniques exist in other parts of the world such as the Andes or Asia.

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Terrero de Lucha Canaria

The Terrero de Lucha Canaria is the venue for the islands' most indigenous sport: Canarian Wrestling. It's a circular arena made of fine earth, surrounded by stands, where two wrestlers face off, attempting to take each other down without using any blows, only strength, technique, and balance. It's a place steeped in tradition, respect, and camaraderie, where the excitement of combat blends with pride in Canarian roots. Fun Facts: The terrero is usually indoors or outdoors, but always with a dirt floor to ensure safe landings. Each major town or municipality has its own terrero, making it a social and cultural meeting point. Local teams, called wrestling clubs, compete in leagues and tournaments that bring together the entire community. In some places, the tayeros (veteran fans) tell stories of great past wrestling matches, as if they were legends. Canarian wrestling has its own rules and values, centered on respect, nobility, and sportsmanship. Today, the terreros are also a symbol of identity, where new generations learn both the technique and the spirit of this ancient sport.

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Timple

The timple is the most representative musical instrument of the Canary Islands. It's a small, five-stringed guitar with a bright, high-pitched sound, used in traditional Canarian folk songs like folías, isas, and malagueñas. Its body is curved and lightweight, traditionally made of woods such as mulberry, palo santo, or Canary Island pine. It's a key instrument in folk music and parrandas (traditional Canarian gatherings), and today it's also used in modern fusions that have taken it to international stages. Interesting Facts: The traditional timple has five strings, although a four-string variant exists. Its origins date back to the 18th century, evolving from European instruments brought to the islands. The timple from Teguise (Lanzarote) is considered the classic model. It's so emblematic that its virtuoso players are called "timplistas." The bright sound is due to the small body and the very tight stringing. It has been incorporated into modern music by artists such as Benito Cabrera and Germán López.

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Toba Volcanica

Volcanic tuff is a rock formed from ash and fragments ejected during a volcanic eruption that, over time, compact and solidify. In the Canary Islands, it is very common to see it on walls, ravines, and old buildings because it is light and easy to carve. Its color can vary from beige to gray or reddish, depending on the type of eruption and the minerals it is composed of. It is a very typical material of the islands, present both in nature and in traditional architecture. Interesting Facts: Tuff forms when volcanic ash falls and consolidates with heat or pressure, creating a porous rock. In the Canary Islands, it has been used since ancient times to build houses, walls, and ovens, as it retains temperature well. Some landscapes, such as those of Fasnia or the Erques ravine (Tenerife), show spectacular layers of tuff carved by erosion. Its soft texture allows water and wind to easily shape it, creating very striking shapes. In addition to its geological value, it is part of the Canarian cultural landscape, visible both in rural areas and in historic buildings.

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Vegetación Rupícola

Rupicolous vegetation is the group of plants that grow on rocks, cliffs, and almost vertical walls, where there is hardly any soil. In the Canary Islands, it is very characteristic due to the islands' volcanic topography and is made up of highly specialized species that survive in extreme conditions of drought, wind, and nutrient scarcity, developing unique adaptations that make them a key element of the natural landscape and contribute to the archipelago's high level of endemism. Interesting facts: It grows in cracks in volcanic rocks and almost inaccessible cliffs, forming unique communities adapted to challenging niches, demonstrating the resilience of life. It has one of the highest levels of plant endemism in the Canary Islands. Many species have fleshy leaves to store water, and their growth is very slow due to the harsh environmental conditions. It includes plants such as rockroses, houseleeks, and cliff-headed broom. It helps to slow erosion and stabilize rock faces. It is home to threatened and endemic species, especially in places like the Canary Islands.

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Verode

The verode is a succulent plant very typical of the Canary Islands, recognizable by its fleshy leaves and deep green color with reddish tones when there is plenty of sun. It is one of those species that look like small natural sculptures growing among volcanic rocks. It adapts perfectly to the dry climate and poor soil, storing water in its leaves, which is why it is often seen on hillsides, rocks, and coastal areas where almost nothing else survives. It is inconspicuous but essential in the Canarian landscape. Interesting Facts: It belongs to the Aeonium genus, and there are several species endemic only to the Canary Islands. Its geometric shape and changing hues have made it a highly prized ornamental plant even outside the archipelago. It is considered a pioneer plant, as it grows on recent lava flows and helps form fertile soil. Some verodes flower with long yellow or pink stems, which contrast with the green of the rest of the plant. Traditionally, it was said that the verode "resists where there is no water," a clear symbol of the Canarian character. Along with the cardón and the tabaiba, it forms part of the typical dry landscape of the lowlands of the islands. In addition to its ecological value, it represents the humble yet resilient beauty so characteristic of Canarian nature.

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Vientos Alisios

The trade winds are constant air currents that blow from the northeast across the Atlantic and define the climate of the Canary Islands. They are cool, humid, and stable, arriving laden with water vapor from the ocean. When they encounter the mountains in the north of the islands, they rise, cool, and form clouds that release gentle drizzle. Thanks to them, the north of Tenerife is so green and the south so dry, as the peaks act as a natural barrier. Interesting facts: They blow for most of the year, especially between April and September. They help maintain the mild climate that characterizes the Canary Islands: neither too hot nor too cold. They are responsible for the sea of ​​clouds that forms beneath the pine trees of Mount Teide. In the past, these winds facilitated maritime routes to the Americas. Their name comes from the term "alizar," which means to blow gently and steadily. They also influence crops, providing moisture even in areas where it rarely rains.

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Vino Blanco Afrutado

Fruity white wine is one of the most characteristic of the Canary Islands. It is distinguished by its smooth, fresh flavor with notes reminiscent of tropical fruits or flowers, thanks to the volcanic climate and the altitude at which the grapes are grown. It is a light, aromatic, sweet, and easy-drinking wine, ideal with fish, seafood, or mild cheeses. In the Canary Islands, especially in areas like Tacoronte-Acentejo or Lanzarote, it is almost a hallmark of wines at meals or on terraces at sunset. Interesting Facts Its fruity note comes from local varieties such as Listán Blanco, Malvasía, or Verdello, which are well adapted to the volcanic soil. The subtropical climate with its large altitude differences helps preserve the natural acidity, giving the wine its freshness. Canary Islands wines are often grown on volcanic terraces or black ash, which adds minerality and a unique character. It's often served chilled, accompanied by wrinkled potatoes, fish of the day, or a good La Palma cheese. Fruity white wines from the Canary Islands often win international awards for their balance of sweetness, acidity, and aroma. It's the perfect wine for those looking for something light, refreshing, and full of island flavor.

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Violeta de Anaga

The Anaga violet (Viola anagae) is a small plant endemic to the Anaga Massif in northeastern Tenerife. It is a wild violet with delicate flowers, generally in shades of purple, that grows in very humid and shady areas of the laurel forest. It is a rare, inconspicuous species closely linked to the best-preserved laurel forest, making its presence an indicator of high ecological value. Interesting facts: It is exclusively endemic to the Anaga Massif and exists nowhere else in the world. It thrives in very humid, cool, and relatively undisturbed environments. It is a small plant and easily missed if you're not paying attention. It is protected due to its rarity and fragility. Its habitat is part of the Anaga Biosphere Reserve. It represents one of the best examples of relict flora in the Canary Islands.

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Virgen de Candelaria

Our Lady of Candelaria is the most important Marian devotion in the Canary Islands, whose venerated image is the patron saint of the archipelago. The Basilica of Candelaria is located in the municipality also called Candelaria, in Tenerife. It is a religious, cultural, and tourist attraction: thousands of people come here on pilgrimage every year, especially on February 2 (Feast of Our Lady of Candelaria) and August 15. The current building is a large, three-nave church in the Regionalist style, with an imposing central tower, ceilings with Mudejar influences, and typical Canarian architectural details. Interesting Facts: According to tradition, before the Spanish conquest in the 14th century, a statue of the Virgin of Candelaria appeared on the shores of the Güímar Valley, and was called Chaxiraxi by the Guanches. In 1526, the first sanctuary was built under the orders of Adelantado Pedro Fernández de Lugo to house the image. In 1599, Pope Clement VIII proclaimed her Patron Saint of the Canary Islands. This title was later ratified in 1867 by Pope Pius IX. The original sculpture disappeared due to a flood in 1826. The current image was made in 1827 by the Tenerife sculptor Fernando Estévez. In addition to its religious significance, the Basilica is also a symbol of cultural identity for the inhabitants of the Canary Islands: sculptures of the nine Guanche menceys are found in the adjacent plaza, which connect with the aboriginal past. The Dominican convent next to the basilica has played an important role in safeguarding devotion and in festivals since ancient times.

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