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Trekking

Tenerife is a true paradise for hikers. The island boasts a stunning diversity of landscapes, and in a matter of kilometers, you can go from walking through humid, verdant forests to crossing volcanic trails that look almost Martian. The king, of course, is Mount Teide: climbing Spain's highest peak is a unique experience, with views that seem straight out of another planet. However, you need to plan your trip well because you need a permit to reach the summit, although just walking its trails will give you a sense of the volcano's power. In the north, the Anaga Biosphere Reserve is a world away. There, the paths disappear into laurel forests, ravines, and viewpoints with breathtaking views of the sea. It's the perfect place for fresher, greener routes and to discover small, hidden hamlets that seem frozen in time. If you're looking for something different, in Teno, you'll find trails that cross rugged mountains and spectacular cliffs, such as the famous descent to Masca, which combines wild nature with the reward of reaching the sea. And on the coast, there are gentler trails alongside natural pools and lagoons, ideal for combining hiking and swimming. The best thing is that Tenerife offers options for everyone: from easy hikes to enjoy with the family to long and challenging routes for the more adventurous. With each trail, the island changes face, and this variety means there's always a new corner to discover. In short, trekking in Tenerife isn't just a sport: it's the most authentic way to experience the island, to connect with its nature, and to discover corners that would go unnoticed by car. Each route is a surprise, and the difficult part isn't finding one, but deciding which one to start with.

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Montaña Tejina

Guia de Isora

Distance :

If you enjoy less crowded hiking in southern Tenerife, this circular route around Montaña de Tejina is a very complete option. You'll walk approximately 13 km around this large volcanic crag, over a thousand meters high, which was a sacred site and key center of social interaction for the Guanches. The route passes through ravines, ancient threshing floors, small hermitages, and traditional agricultural remains. There's hardly any shade, but in return, you'll have open panoramic views for much of the way and a constant sense of a rural, volcanic, and mystical landscape.

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El Tomadero

Punta del Hidalgo

Distance :

A circular route in Anaga Rural Park connecting Punta del Hidalgo with El Tomadero, ascending via a channel carved into the rock and descending through the ravine. It's approximately 6 km with little elevation gain, but includes technical and exposed sections that increase the difficulty. The channel is in very good condition and clean, although it can be quite vertigo-inducing in some places. The descent through the ravine is rocky and uncomfortable. A short but demanding route, not recommended for people with vertigo.

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Ruta del Trillo

Fasnia

Distance :

The Threshing Route, in La Zarza (Fasnia), is a circular ethnographic trail that pays homage to cereal farming and the small farmers who worked these lands in difficult times. A peaceful walk among threshing floors, traditional terraces, and open mid-altitude landscapes, it's ideal for discovering the agricultural past of southeastern Tenerife.

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PR TF 06

Mazico de Anaga

Distance :

This trail is no walk in the park: it's Anaga in its purest form. You hike the PR-TF 6 knowing that steep inclines, rough terrain, and plenty of sun await you. It connects El Draguillo, Chamorga, and the Anaga Lighthouse, passing through isolated hamlets and along a wild coastline. Here, every step demands attention, but in return, you'll walk one of the most complete and challenging routes in the massif, with breathtaking scenery, rich history, and genuine silence.

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Sendero Montaña Roja

El Medano

Distance :

Walking the circular route that starts in El Médano and heads toward Montaña Roja is like stepping into an otherworldly volcanic landscape: reddish sand, deep blue sea, and the wind that caresses you with every step. You can see World War II bunkers, aquatic birds, and panoramic views of the southern part of the island. You'll love it if you're looking for an easy hike with that "reconnect with nature" feel in southern Tenerife.

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Sendero Los Catalanes

Mazico de Anaga

Distance :

The Los Catalanes Trail, in the Anaga Mountains, combines rural history and spectacular landscapes. It's a medium-difficulty route that connects old farmhouses through terraced fields, laurel forest, and sea views. The contrast between the humid vegetation and the remains of traditional Canarian life make this route an authentic experience, highly representative of the greenest and most peaceful side of Tenerife.

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Sendero Charca de Tahodio

Santa Cruz

Distance :

The Charca de Tahodio trail in Santa Cruz de Tenerife is one of the closest routes to the city and, at the same time, one of the quietest. It connects the Valleseco neighborhood with a reservoir surrounded by green mountains, offering an unexpectedly natural landscape just minutes from the urban hustle and bustle. Ideal for a relaxing walk, it combines ocean views, monteverde vegetation, and the calm of the reservoir water.

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Sendero Barranco del Rio

Arico

Distance :

The Barranco del Río Trail, in Arico, is one of the most surprising routes in southern Tenerife. It traverses a deep ravine with natural pools, waterfalls, and rock formations eroded by centuries of water and wind. It's an adventure trail, ideal for those who enjoy hiking among wild landscapes and natural contrasts, with stretches of lush vegetation that recall the island's most secret side.

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Sendero de Los Organos

La Orotava

Distance :

The Los Órganos Trail, in the Corona Forestal Natural Park, is one of the most iconic routes in La Orotava. It passes through a thick, beautiful pine forest to reach the impressive basalt cliffs reminiscent of organ pipes, formed by volcanic action. With views of the Orotava Valley and Mount Teide, it is an ideal hike for nature lovers and those who enjoy peaceful hiking.

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Sendero Montaña de Chayofita

Los Cristianos

Distance :

The Chayofita Mountain Trail in Los Cristianos is a simple, short route that offers one of the best panoramic views of southern Tenerife. Its route, just over a kilometer long, gently climbs an ancient volcanic cone to a peak overlooking Los Cristianos, Las Américas, and the Atlantic. It's ideal for a sunset walk, enjoying the tranquility and the cityscape from above.

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El Batan

Mazico de Anaga

Distance :

The El Batán trail, in the heart of the Anaga Mountains, is an experience that combines nature and tradition. The route descends through lush laurel forests to the hamlet, one of the most isolated on the island, where the rural Canarian life of yesteryear can still be felt. It's a route that impresses with its green landscapes, tranquility, and direct contact with Tenerife's traditional culture.

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El Sauzal - Fuente del Pino

El Sauzal

Distance :

The route connecting El Sauzal with Fuente del Pino in La Matanza is a local trail, ideal for enjoying the tranquility of northern Tenerife. It runs through vineyards, ravines, and small rural roads, with views of the sea and Mount Teide. It's a relatively simple but charming route that combines nature and tradition, as the fountain was historically a meeting place for shepherds and neighbors.

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El Sombrero de Chasna

Vilaflor

Distance :

The Sombrero de Chasna Route is a trail that leads to one of the most iconic mountains in southern Tenerife, renowned for its distinctive profile. From its summit, you can enjoy breathtaking panoramic views of Mount Teide, the Ucanca Valley, and the southern coast. It is a high-mountain route that combines history, volcanic landscapes, and the pastoral traditions that shaped life on these peaks.

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Tunel de las Hadas

Mazico de Anaga

Distance :

This circular route from Pico del Inglés combines the mysticism of the Fairy Tunnel, a natural pass surrounded by dense vegetation and frequent fog, with the rural charm of Roque Negro. The route offers laurel forest landscapes, natural viewpoints, and sections that seem straight out of a fairy tale. It's an ideal trail for those seeking a visually magical experience deeply connected to the nature of Anaga.

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Samara

Parque nacional del Teide

Distance :

The PNT 13 Sámara Circular Trail traverses a unique volcanic landscape within Teide National Park, with constant views of the majestic peak. The route passes through lava fields, pine forests, and volcanic cones, offering an immersive experience in the geology and nature of Tenerife's high mountains. It is an accessible and visually stunning route, ideal for those seeking direct contact with the island's volcanic history.

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Roque de Taborno

Mazico de Anaga

Distance :

The Roque de Taborno is an imposing rock formation that crowns the hamlet of Taborno, in the heart of Anaga Rural Park. Its circular trail offers breathtaking views of cliffs, ravines, and the Atlantic Ocean, in a setting where laurel forest blends with rugged landscapes. It's a spectacular spot for hikers and lovers of unique panoramas.

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Malpais de Guimar

Güímar

Distance :

The Malpaís de Güímar is a nature reserve that protects a unique volcanic landscape on the east coast of Tenerife. Its trails run through lava fields, volcanic cones, and areas of tabaiba and cardon ferns, offering a spectacular contrast with the intense blue of the Atlantic. It's an ideal place for leisurely walks, birdwatching, and photographing a nearly untouched environment, where nature is revealed in its purest state.

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Punta Rasca

El Palmar

Distance :

The El Palm-Mar to Punta de Rasca trail runs along the southern coast of Tenerife, crossing a volcanic and semi-desert landscape with uninterrupted views of the Atlantic. Along the way, you can spot dolphins and, occasionally, sea turtles from the cliffs and high points. The route culminates at the Punta de Rasca lighthouse, a secluded and photogenic spot where the sea crashes forcefully against black rocks and unique coastal formations.

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Montaña de Guaza

Arona

Distance :

Guaza Mountain, in southern Tenerife, is a protected natural area that connects Los Cristianos with El Palmar via a coastal and high-altitude trail. The trail offers spectacular views of the Atlantic and, from several points, the chance to spot dolphins and sea turtles in the nearby waters. It is a place where the volcanic landscape, marine wildlife, and tranquility combine for a unique experience.

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Roque del Conde

Adeje

Distance :

Roque del Conde is an imposing volcanic plateau located in southern Tenerife, recognizable by its flat peak that rises above Adeje and Arona. The climb offers one of the most sweeping panoramic views of the island, from Mount Teide to La Gomera. With Guanche legends tied to its history, it is a place that combines challenging hiking, volcanic landscapes, and a unique connection with Tenerife's ancestral roots.

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